As its name implies, this massage gun from HoMedics wouldn't be out of place in the hands of a physiotherapist. Of all the machines we've tested (including those that didn't make this roundup), it's the one that delivered the strongest, most assertive massage – and when you really need it, the optional heated attachment is bliss, aiding in helping tough muscles relax. Priyankaa has an MA in Magazine Journalism from Cardiff University and over five years’ experience in health and fitness journalism. Priyankaa has written for Stylist’s Strong Women Training Club, where she regularly wrote about diversity in the fitness industry, nutrition tips, training advice and her experience completing various fitness challenges. She has also written for a variety of publications including Business Insider, Glamour, Bustle, Metro, HuffPost UK, gal-dem and more. Hydragun also advises always keeping the massage gun moving rather than leaving it in one place, and not using it in one area for longer than a couple of minutes to avoid bruising. When some consumers are looking at the best massage guns, having a variety of attachments or heads will be important to them. Most devices average about five attachment head options, usually, a cushioned head, rounded, fork, and flat options, as well as some cone-shaped (bullet) attachments that target a specific area. How do I use a massage gun?

When used well, massage guns can be used pre or post-workout to help your body recover faster and aid circulation, improve range of motion and boost overall performance. When used with one of the best foam rollers, you've got a recipe for success.

Would you need a replacement if this product stopped working? Littlewoods Protect - Replace covers accidental damage from day one and breakdown after the manufacturer's warranty ends. It's all about preference, though. Read the intended use of each attachment, give each a go, and follow what feels right for you.

Salter EE6817BLKSTKEU7 Premium Muscle Massage Gun, Handheld Sports Recovery Massager, 6 Interchangeable Shiatsu Heads & Storage Case, 30 Intensity/Speed Options, Inbuilt Rechargeable 200mAh Battery The costs for delivery, installation services and any warranty and insurance products cannot be placed on Buy

This portable and lightweight massager comes with a convenient carry case and can be used pre or post workout at the gym or at home Melt away tension, release soreness and relieve aches and pains with the Salter Mini Massage Gun, a perfect addition to your workouts. For other models, there are some general rules that apply when using all massage guns at home. Experts agree that one to two minutes on a large muscle group is more than enough and you'll probably want to use a lower frequency setting unless you've built a lot of muscle (weightlifters, we're looking at you). It depends on what you will use your massage gun for. If you exercise regularly and find yourself nursing sore muscles post-workout, a massage gun is a handy way to self-massage tight or painful areas. Alternatively, they can be used for relaxation. Invest in a high-quality massage gun and you can use it before training to prime your muscles for a session, or post-workout to ward off any potential DOMS. It will help you recover faster, boost your circulation and lymphatic drainage, increase your flexibility and extend your range of motion – ultimately improving your performance across the board. Think of it as foam rolling turned up to eleven.

Its five power settings are simple to control, and range from a gentle massage to a vigorous pummelling that's suited to large, particularly tight muscles. It's seriously fast, delivering between 1,400 and 3,200 pulses per minute. Rechargeable and cordless, this targeted deep tissue massager can run to 6 hours on a single charge.Select from 6 interchangeable shiatsu heads including round, flat, u-shaped and thumb-shaped - bringing relief where you need it most. The Sportneer Elite D9 is a fantastic massage gun for the price. During testing, we found that it’s got the battery life of a model that’s nearly five times as expensive, a wide speed range to fit a variety of user preferences and specially designed attachments that allow you to incorporate oils into your massage. On the surface, you may wonder why anyone would shell out hundreds of dollars extra for a more well-known brand. There is inconclusive research about some of the longer-term scientific benefits of using massage guns, as they are relatively new products that are still being investigated and debated.The best massage gun for your particular needs will depend on a few different factors. First and foremost, you need to look at your budget. If things are tight, opt for a smaller percussive massage device like the Renpho above, which is also small enough to stuff in a gym bag. Massage gun customers should also look at the device’s amplitude. This is the distance the head will travel and how deep the gun hits the muscle. A massage gun with a higher amplitude can feel more intense even at a lower speed than a vibration-type massage gun. The massage guns that have higher amplitude should be able to target a specific area deep into the muscle to help reduce muscle pain and improve blood circulation. Whether or not you really need these attachments is a matter of opinion. During testing we tended to default to the all-rounder attachments such as flat, bump or dampener heads as it saved us the effort of having to swap them around. When you're browsing the best massage guns, ideally your purchasing priorities should centre on noise control, battery life and quality.