Nike has added plenty of ventilation panels to keep you from overheating during a workout, and the flat seams are designed to prevent uncomfortable pinching or chafing. The fit is tighter than your everyday bra, despite it only offering low-impact support. Nike describes this fit as ‘body hugging’, but this does feel reassuring when wearing the bra for a more intense yoga or Pilates workout. The best sports bra is one that provides adequate support for the specific workout you're engaged in. Wearing a sports bra with poor support can potentially harm the connective tissue in your breasts, known as Cooper's ligaments. Once these ligaments stretch, they cannot naturally retract, which may contribute to breast tissue sagging over time. Different styles of sports bras offer different levels of support, so it’s important to find a high support option that’s also comfortable for you ( 2). The bras, which ranged in support from low to high, were all triple-tested and judged according to their design, comfort, fit and overall performance. In the lab, we then conducted multiple wash tests to analyse shrinkage and colour changes and gave scores for both. Those that scored the highest collective marks received our Runner’s World Expert Tested seal of approval and are marked with this badge below. Editors' Choice As with shoes, sizes and measurements vary across brands, so it’s a good idea to try a few and find the one that fits you best. Find more information on how your sports bra should fit, how often you need to change it and why your sports bra is chafing in our guide. How we test

Maaree was started by Mari, a sports product tester, who set out to develop a sports bra that reduced the upward motion of breasts. The Solidarity High Impact Sports Bra is one of the best on the market for women with bigger boobs, and has superior support to prevent movement. If you’re looking for a supportive and comfortable sports bra that still looks great, a zip-front sports bra may be right for you. Marcellus thinks zip-front sports bras are the superior choice because they avoid distracting clasps and are fully supportive. Plus, the stylish look delivers a boost of confidence during your workouts. A sports bra should fit tighter than a regular bra, with no gaps or extra room, but should not feel constrictive. Most of the support comes from the band, which should be wide enough to avoid uncomfortable compression. How do I measure myself for a sports bra? Band size range: 22 to 49½ (circumferences, which don’t necessarily align with traditional band sizes; be sure to consult the size chart and fit tips) High-impact bras are recommended for activities like running, HIIT training, and playing football.A high-impact bra can fall into two different categories — encapsulation and compression. An encapsulation sports bra will look like an everyday bra, with two separate cups for targeted support that minimizes the movement of each breast. A compression bra will often look more like a crop top, and work by pressing the breasts against the chest to prevent movement. Compression bras are often comfortable for smaller-breasted women.Look for our Sustainable Materials tag for sports bras that feature recycled polyester. Choose from a variety of colours, styles and fits, and get the right level of support with designs that are good for you and kind to our planet. With the Ultimate, wearers of 28A through 50I who need more customization than the brand's Low Impact model can provide can find the right fit and level of adjustable support for their needs. And we noticed that the fabric and structure is super durable, showing no signs of wear and tear after many sweaty workouts and cleaning cycles. We found that the zipper has a tendency to slip from time to time—something to note if you plan on wearing this without any additional layers. Encapsulation sports bras hold each breast in a separate cup, while compression bras secure both breasts against your chest, restricting movement. Some hybrid sports bras offer a combination of the two, like Yvette's Enfold Zip Mesh Padded Running Bra. Do sports bras contain BPA?

Given this is On’s first foray into sports bras, it’s an impressive debut. It’s an encapsulation bra – meaning it supports each breast separately in a lightly padded, moulded cup – but looks more like a classic pull-on compression bra. Unlike the latter, though, it’s a cinch to slip in and out of – no need to wrestle it overhead after a sweaty sesh – thanks to the stretchy fabric.

Anita active bras with exceptional support

As a fitness editor, I've road tested a lot of sports bras in my time, and hands-down, this is one of the best. You can convert just about everything on the bra for the perfect fit, and although it can be a little fiddly when you first work out how to get it on (and off), once it's in place, there's no movement. Comfort: If your sports bra isn't comfortable, you won't wear it, says Marcellus. During testing, we first pay attention to how the fabric feels against our skin, and then how that initial comfort level evolves after several wears and washes. We also take note of how comfortable the compression and support feel during and after working out: Are we distracted during our workouts? Are there any marks left behind on our skin after? Frequently asked questions about high impact sports bras Which sports bras are good for larger breasts?

Sports bras aren’t all sized in the same way — some use classic cup sizes and others use dress sizes. You can use these as an initial guide, but it’s worth looking at each brand you’re interested in to see if they have a specific size guide. Best for mat-based or low- to medium-impact workouts—especially if you want several bras at a budget-friendly price. In addition, the straps are adjustable via Velcro, so we were able to easily customize our fit without having to take the entire bra off. We also found that the clasps at the top of the bra work really well to ensure that the zipper doesn’t slip down. Compared to other options on our list, the shoulder straps are quite thin and dug into our skin during some activities. Overall, we found this bra extremely comfortable and supportive. It's not the cheapest on the market, but if you can afford to invest, it's a great option. Best sports bra plus sizeStay comfortable in our first-ever women's sports bra for expectant and new mothers. Discreet layers and moisture-managing fabric make feeding and pumping a little easier. And you can adjust the slider on the band to find your perfect fit. These sports bras are ideal for medium-impact sports like yoga, gym workouts and cycling and will support you through pregnancy and beyond. The fabric is smooth and soft to the touch, making this bra even more comfortable. And after wearing and washing it for several weeks, the bra never lost its structure, fit, or quality. Runners seeking an underwire alternative should turn to sports bras with a molded-cup design. While they don’t always match up to wires for support, molded cups do offer more flexibility and often come with removable modesty pads. Molded-cup bras are also great for helping prevent the dreaded “uni-boob” appearance by providing a separated section for each breast. Compression We tested over 60 sports bras from the best brands on the market – both on the road and in the Runner's World lab. Our panel of women – aged between 18 to 55 and with bra sizes ranging from an A to a K cup – put the bras through their paces, trying them out on the road and during 16 other activities, collectively.