New Efamol Kids Omega 3 DHA Drops is a high strength oil in liquid form. With a versatile dropper and no fishy taste, it has a natural lemon flavour and is sugar free. Each 1ml daily dose contains 400mg of DHA. Magnesium contributes to the reduction of tiredness and fatigue, healthy energy release, normal psychological function and activity of the nervous system. Combining vitamins C and B3 (niacinamide), which helps to boost ceramides in the skin will further support the skin’s barrier to reduce dryness, dehydration and even sensitivity. Try Alumier's Everactive C&E™ ­+ Peptide which features a unique cap containing 15% L-ascorbic acid in its crystallised form. Magnesium Oxide, Bulking Agents: Microcrystalline Cellulose, Silicon Dioxide; Zinc Gluconate, Potassium Gluconate, Vitamin C (Ascorbic Acid), Vitamin E (DL-Alpha Tocopheryl Acetate), Coating: Glazing Agent: Hydroxypropyl Methyl Cellulose; Colours: (Titanium Dioxide, Iron Oxides); Anti-caking Agents: Magnesium Stearate, Stearic Acid, Silicon Dioxide, Purified Talc; Selenium Yeast (Soya), Vitamin B6 (Pyridoxine Hydrochloride), Copper Gluconate, Thiamin (Thiamin Hydrochloride), Riboflavin, Vitamin D3 Prep. (Maltodextrin, Cholecalciferol), Vitamin B12 Prep. (Mannitol, Cyanocobalamin), Folic Acid, Chromium Chloride, Potassium Iodide, Antioxidant: Tocopherol-rich Extract.

A varied well-balanced diet can provide all the daily Nutrients necessary for good health but in today's fast paced world where there is an increasing reliance on convenience foods, can affect our daily intake of these vital nutrients. Wassen offer an extensive selection of Vitamins and Minerals which can help to maintain essential nutrient levels within your Body. These food Supplements are carefully formulated with the highest quality nutrients that work with your body and supplement your healthy Food choices, balanced diet and active lifestyle. Wassen, the mineral expert, selects only the highest quality nutrients. This formula contains carefully chosen levels of nutrients and only contains natural colours which may vary slightly. Wassen Duo Magnesium combines Magnesium Oxide with Magnesium Citrate, one of the most bioavailable forms of Magnesium. Our premium combination ensures 90% of the recommended daily intake of Magnesium in two forms. Efamol Manufacturer of Efamol and Wassen products, Wassen International, has rebranded its entire supplements range and introduced new products, bringing its total portfolio to 11.Balancing the demands of today’s hectic lifestyle is not always easy and therefore maintaining a well balanced nutritional regime can be difficult. Magnesium can help reduce tiredness and fatigue If you are taking any prescribed medication or have any medical conditions always consult your doctor or pharmacist before taking vitamins or supplements. Non-impact activities like swimming, pilates and yoga will help improve flexibility and balance." Skincare

The reduction in oestrogen levels that occurs around the time of menopause results in increased bone density loss leading to poorer, less robust bone structure and potential bone weakness, according to the mineral experts, Wassen. Bone health is hugely important as we age, so make sure you are getting enough of the right nutrients needed for normal, healthy bones, including calcium, vitamin D and magnesium. Food supplements must not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Bone density can be reduced during and after the menopause thanks to a decline in oestrogen, however, resistance training can help counteract this. Women's health expert, Maisie Hill, explains in her new book Perimenopause Power: Navigating Your Hormones: "Perimenopause is likely to start in your forties, but for some it will begin in your thirties. It can last as little as two years or as long as 12, and if more of us were aware of the subtleties of the transition, we'd recognise the hallmark signs of our hormones shifting far sooner and actually be able to do something about it." Exercise – Undertaking any form of exercise, e.g. walking or swimming, two or three times a week, can help to keep you healthy and make you feel good.Effective formulation - "I started using this product several years ago when I started to suffer from bad leg cramps at night. The Efamol brand now sports a new gold logo and has seen a change to blue glass bottles, reducing plastic usage where possible.

Make the ritual a bit more pleasurable by using a product that will enhance and add some radiance to your complexion," leading celebrity makeup artist Sophie Tilley told us. Relaxation – Learning to relax may help. Whether it’s a long bath, meditation or music, try different methods of relaxation until you find one that suits you.Understanding the changes that are going on within your body can really help to work out how best to support it, alongside the right skincare, diet and supplements. Five tips to support you through perimenopause 1: Look after bone health Chances are you probably know all there is to know about Chemist Direct, but if you don’t then here’s a little more detail about them. October is Menopause Awareness Month but many women still aren't aware that from your 40s onwards, the menstrual cycle and hormone balance can begin to change even as you approach the menopause, in what is known as perimenopause.