No research shows that lemon juice and olive oil are harmful when combined. Moreover, they’re a popular flavor pairing, and people often use them together in recipes, particularly in Mediterranean cuisine. Try this today: If you want to combine olive oil and lemon juice in your diet, try making a simple vinaigrette salad dressing. It can go on almost any type of salad — green salad, potato salad, tomato salad, couscous, and more.

Cleanses and detoxes supposedly flush out waste and toxins that have built up in your body over time ( 7). Also, remember that olive oil is very calorie-dense. One tablespoon (13.5 grams) of olive oil provides 119 calories. So if you’re trying to limit your calorie intake for weight loss or other reasons, consume olive oil in moderation ( 31). People have claimed that this mixture can improve digestion, purify the body, reduce joint pain, prevent premature ageing, and treat gallstones. However, no studies show that their effects are enhanced when they’re combined. Summary However, the antioxidants and polyphenols in olive oil and lemon juice could be called “cleansing” in that they neutralize or “clean up” harmful free radicals, which otherwise cause cell damage and may contribute to illness and disease ( 9, 10, 11, 12).Your dietary habits can play a crucial role in the formation of kidney stones and gallstones. A low intake of vitamin C and a high intake of saturated fats are known to contribute to these conditions ( 19, 20). Lemon essential oil is a natural home remedy. Find out what the research says about possible benefits, how to use this essential oil safely, and more. READ MORE Another attractive quality of olive oil is the abundant presence of natural compounds called polyphenols. These are powerful antioxidants that clean up harmful compounds called free radicals in your body, protecting you from oxidative stress ( 4). Summary No studies or case reports have found that combining olive oil and lemon juice has harmful effects. Still, it’s not a good idea to expect the mixture to cure disease, as some anecdotal sources claim it does ( 25, 26, 27).

Monounsaturated fats are healthy fats found in olive oil, avocados and some nuts. This article discusses the potential health benefits of these fats. READ MORESome people claim that consuming olive oil and lemon juice together leads to positive health outcomes. People claim to use them for cleanses and detoxes, to treat and prevent gallstones, and to promote weight loss. No studies in our search of high quality research demonstrated that consuming olive oil relieves digestion issues. Wash the lemons and pat them dry using a paper towel. Leave it for another half an hour to dry completely. If you have a health condition and you’re wondering what treatments might work for you, speak with a healthcare professional. Summary

Kyser Lem Oil ensures the longevity of your instrument, it keeps your fretboard from drying out and makes the instrument easier and faster to play because it improves the smoothness and quality of your instrument. Acidic foods such as lemon juice may also harm your tooth enamel if you consume them frequently ( 30). There are no specific known downsides to the combination of olive oil and lemon juice, but each of these components comes with a few minor downsides to be aware of. Lemon juice is high in vitamin C. A 3-ounce (100-gram) serving contains 38.7 mg, which is 43% of the Recommended Dietary Allowance (RDA) for men and 52% of the RDA for women ( 15).If you experience an allergic reaction or other concerning health effects after consuming them, make sure to stop consuming them and consult a healthcare professional. Summary The trend of relic’d or worn-in guitars is still with us (for better or worse), but there are a lot of players who prefer their instruments to remain nice and shiny. Kyser’s Wood Polish for Instruments is a good way to go. The wipes don’t leave a waxy residue or streaking, while removing dust or any unwanted grime that’s accumulated on the instrument. Anecdotal sources have suggested that olive oil and lemon juice are a powerful duo when combined. Some people claim this combination can improve digestion, purify the body, reduce joint pain, prevent premature ageing, and treat gallstones. nKyser Lem-Oil™ might just be the best kept secret for luthiers worldwide. Keeping your fret board from drying out prolongs the life of your instrument, and keeps it looking shiny and new. A smoother fret board makes for faster, easier playing. The next time you change your strings, treat your fingerboard to a cleaning with Kyser Lem-Oil™.