When you blend all your fruits with a blender and drink it what effect does this have on the glycaemic index and why should we care? Much of what we eat today has lower nutrient levels than when our parents and grandparents were growing up. This is down to mass industrialisation of fruit and veg and much less time devoted to farmland where farmers nurture the crop and provide it with the best love and care through soil, fertiliser and seeds. Where you can, try to buy organic and stay away from mass-produced fruit and veg which could contain lots of hidden chemicals. Some fruits and veg are waxed so always opt for the unwaxed variety. How do you use the Breville active blender? Is it true that modern-day industrially grown fruits and vegetables have almost no vitamins, minerals and antioxidants and are therefore unhealthy?

My belly was full of fruit and veg after the juicer smoothie recipes creation afternoon and I ended up becoming quite bloated and uncomfortable. Perhaps, one smoothie (or two) a day is enough when you can fit as many ingredients into these bottles as I could. Get into the habit of cooking some of the fruits like apple so it’s easier on the stomach. Other points to note:Each of the blender bottles is made from Eastman Tritan copolyester which is a durable BPA-free, odour, taste and stain-resistant material used for manufacturing sports bottles. It is able to withstand extreme use and repeated dishwasher cleaning. PERFECT FOR BLENDING HEALTHY DRINKS: Personal blender has a stainless steel blade that blends nutritional powders and supplements without clumping; slices easily through frozen fruit such as berries; perfect blender for softer fruits in blended drinks and smoothies NONSLIP SLEEVE plus DRINKING LID: Blend right into the 10-oz. BPA-free and odor-resistant Tritan cup—the sleek silicone sleeve has a nonslip grip, so you can easily carry to school, the gym, or the park, and the separate drinking lid makes it easy to sip on the go When you choose to juice, don’t delay. Drink it straight away so as not to lose the enzyme and antioxidant activity which depreciates over time.

Your Breville active blender can crush ice, but to protect the blades from possible damage, always add a small amount of liquid to the ice before processing. What bottles are compatible with the Breville blend active? The Breville blend active bottle 600ml (spare bottle with green lid) fits any Breville blend active blender. Just use the items in the same way you would use the bottles that the Breville Blend Active provides you with. How long do Breville blenders last?Is eating vegetables in the form of a smoothie the same as eating them whole? Do you get the same nutritional value? Lettuce is low in fibre but high in minerals like calcium, phosphorous, magnesium and potassium. Romaine lettuce is also high in vitamins C and K, folate and beta carotene which converts into vitamin A in the body. It’s also low in sodium so it’s very nutritional. Is it true that modern-day industrially grown fruits and vegetables have almost no vitamins, minerals and antioxidants and are therefore unhealthy? PERSONAL BLENDER KEEPS UP WITH YOU: The Oster Blend Active Portable Blender creates smooth, nutritious drinks anytime, anywhere, with a USB-chargeable battery so you can charge it on the go, at home, work, or while traveling; battery lasts for 10 blended drinks, and the sleek, small blender leaves you plenty of countertop room If you’re interested in discovering just how powerful and versatile the Blend Active range could be, we have compiled answers to all the most common questions about the products. From their power source to their complete capability, we’ve answered the big questions as comprehensively as possible. See above for how to work the Breville blend active blender. Is Breville blend active dishwasher safe?