Vanilla protein powder is the most readily available on the market. Though sometimes, it just doesn’t have a great flavor. Whilst focusing on combing all of the vital nutrients & ingredients, we have managed to create an amazing tasting supplement suitable for anyone seeking a more simplistic approach to the weight management process.

You can’t go wrong with a strawberry banana smoothie. Honestly, I think this tastes more like a milkshake than a smoothie. Hello ! How much guar gum and xanthan gum needed if I’m taking out gelatin, using liquid stevia and almond or barista oat milk please?

Banana Protein Ice Cream

Love keto ice cream recipes? I have made a few over the years. Is here is an awesome variety of low carb ice cream recipes to try, that I hope you will love. In the second trial, I gave up on the no-churn ice cream idea and used my ice cream maker. The texture was spot on, but it wasn’t flavorful enough and could be a bit sweeter.

The only difference is that this heavenly goodness is made without the added sugar, heavy cream, and eggs. BOOM. This protein ice cream is low in carbs and keto-friendly. Unlike many keto ice cream recipes this is a protein ice cream recipe without xanthan gum. No alcohol is used and it is soft, creamy and scoopable. What more could you ask for? We prioritize ingredient transparency, ensuring that our customers have complete access to information about the ingredients in our products, empowering them to make informed choices about their health and wellness.

Layered Bar Protein Ice Cream

Thank you for this recipe you are the best. Can I replace the whey protein concentrate with vanilla casein? I heard it is the best protein powder for cooking as it makes the dish more creamier not sure though… Naughty or Nice: The ULTIMATE Healthy Dessert Cookbook is a collection of 70 delicious, good-for-you recipes that’ll make you ask, “Is this naughty or is this nice?!” Hey There! I'm Cristina and I believe that you can heal your body through food! After living with a painful autoimmune disease and obesity most of my life, I said enough! I jumped head first into the world of ancestral health, and learned how to optimize my diet to get the most out of life! Read More... Informed Choice is a quality assurance program for sports nutrition products. The program certifies that nutritional supplements that bear the Informed Choice logo are regularly tested for banned substances by the world class sports anti-doping lab, LGC Limited. Sweetener– I only recommend xylitol or allulose when making keto ice cream. Neither of these sweeteners recrystallise like monk fruit, erythritol and stevia-based sweeteners do.

Use the ice cream for post workout shakes, low carb high protein smoothies, or even an awesome keto breakfast nicecream or smoothie bowl. The choices are endless. Megan has been following a ketogenic diet since being diagnosed with insulin resistancein early 2017. In a small bowl, whisk together the protein powder, xanthan gum, and salt. With the blender running, slowly add in the dry ingredients. Blend until smooth.

All you'll need for this protein ice cream recipe are 4 simple ingredients and a spare 30 seconds.

Mix 1 scoop (25g) with 150-300ml of cold water and shake well. Have 3 servings of Diet Whey daily (morning, afternoon & evening). Step 3. Pour the mixture into a thin layer in a large shallow container and freeze it flat for 8 hours or overnight. This doesn’t make ice-cream, it’s not solid. Do you freeze it afterwards and churn or blend with icecubes ? A bit confused!

I enjoy 2 scoops of Less Naked Vanilla Egg White Protein with 1 scoop of Naked Collagen with 10 ounces of unsweetened almond milk after my workouts 2-3 times a week. I’ve said it before and I’ll say it again: the chocolate, peanut butter, and banana triplet is the most underrated flavor tandem out there. For real real, it’s just so darn tasty. In a blender, add the yogurt, milk, vanilla paste, stevia extract, and butter flavor. Blend until smooth. Place the frozen ice cream maker attachment onto the stand mixer and turn on the "stir" speed. Pour ice cream mixture into the ice cream bowl and churn until soft-serve consistency. Add any flavours you prefer to the ice cream. I used the Atkins Shake Mix because I like it and it was handy, but any flavoured protein powder of choice will work.Did you know that typical storebought ice cream has 500 calories per cup? Yeah, for real… compared to 1 cup of Ben & Jerry’s Vanilla Ice Cream, 1 cup of my Healthy Vanilla Protein Ice Cream has: Our product is on the Cologne List® (Kölner Liste®). The Cologne List® (Kölner Liste®) publishes products which have been tested for selected doping substances by one of the leading global laboratories in nutritional supplement analytics. It includes a full transparency blend featuring primarily whey isolate 90%, and secondarily whey concentrate 80%, which totals 25 grams of high-quality protein per serving. I love egg white as a lean, bioavailable source of protein after my workouts, egg whites contain potassium, niacin, riboflavin, and magnesium. Getting enough protein while weight lifting is imperative for muscle growth and repair. Insufficient protein intake is also a major cause of hair loss for folks when they go keto! Absolutely! Any plain or flavoured collagen powders make great ice cream. I make a great collagen ice cream in our Keto Chocolate Ice Creamrecipe. Variations