But, not all almond oils are created equal, so make sure to look for cold-pressed, unrefined almond oil. While there are many great ingredients in cuticle oils, jojoba oil and vitamin E are the top two to look for to help nourish skin, Lim says. For the best application, she suggests placing a small amount of oil at the base of the nail and along the sides, then gently rubbing it in. Follow by smoothing on a hand cream for a complete hand and nail treatment. Lim recommends applying it twice a day, but there is not such thing as "too much" when it comes to cuticle oil: More really is better. Moisturizers and emollients can help relieve many skin conditions, and the choice of almond oil is often down to personal preference. Almond oil is rich in vitamin E, a potent antioxidant that helps to nourish and moisturise the nails and surrounding skin. This hydration is crucial in preventing dryness, brittleness and the development of painful hangnails. 2.2. Strengthening Weak Nails

Some people also believe that almond oil may help protect the skin from the damaging effects of ultraviolet radiation, though there is very limited evidence for this. Be patient. It may take some time to see significant improvements, but the benefits are well worth the wait. Sultana, Y.,Kohli, K., Athar, M., Khar, R., & Aqil, M. (2007). Effect of pre-treatmentof almond oil on ultraviolet B-induced cutaneous photoaging in mice.[Abstract]. Journal of CosmeticDermatology, 6(1), 14-19 It’s rich in vitamins E, A and D, minerals like magnesium, potassium, and zinc, and fatty acids that are great for nourishing and moisturizing nails.These are just a few ways you can use almond oil for your nails, and by incorporating it into your nail care routine, you can help to keep your nails healthy, strong, and beautiful. How do you apply almond oil to your nails?

By massaging a small amount of oil into the nails and cuticles, you can give them a hydrating boost that will nourish them, and prevent your nails from becoming dry and brittle. Facchinetti, F., et al. (2012). Herbal supplements in pregnancy: Unexpected results from a multicentre study. Overall, the evidence that almond oil helps with stretch marks is limited, and further research is necessary. Anti-aging and UV protection One of the most amazing benefits of almond oil is that it helps your nails grow stronger and healthier.You can do this weekly, twice a week or however many times your nails need. An overnight treatment: You could try mixing a few drops of almond oil with your regular nail polish remover to add extra moisture to your nails during the removal process. In a homemade cuticle butter/salve: Wash your hands with dish soap (regular soap will add oil to your nails and you want them oil-free to begin with).

And, as always, be sure to consult with a doctor if you have any concerns about your health. Best almond oil for nails Brittle, weak nails are a common concern. The vitamins and minerals in almond oil work together to strengthen nails, making them less prone to breakage and splitting. 2.3. Preventing Breakage Though whole almonds will provide the most nutrition, almond oil can be a healthy addition to your diet. You can use almond oil as a scalp treatment. Its antibacterial and fungicidal properties make it effective at balancing the yeast that causes dandruff. It easily soaks into the skin, so almond oil works well at hydrating the scalp and cleansing the hair follicles.Although people have been using almond oil on the skin for a long time, there is very little evidence that it works better than any other moisturizer or emollient in most cases. Almonds were originally grown in the Middle East. Today, California is the largest producer of almonds in the world. California’s almond production has doubled in the past 20 years. That’s because more and more people are becoming aware of the health benefits. The American Heart Association recommends almonds for their heart-healthy fats. Among its many uses, lavender may treat eczema and acne and ease inflammation. Learn more about the potential benefits and how to select and use an… READ MORE

Hajhashemi, M., et al. (2017). The effect of Aloe vera gel and sweet almond oil on striae gravidarum in nulliparous women [Abstract].Mixing almond oil with other ingredients such as shea butter, beeswax, vitamin E oil, or essential oils, can create a homemade cuticle butter or salve that can be used to moisturize and nourish the cuticles.