Jerry O'Connell hilariously reveals wife RebeccaRomijn 'complains' about his snoring - after Linda Evangelista ruled out dating Talk about the world's best job! A DOUGHNUT SCIENTIST reveals how she is creating a healthier future for bakery... Spending more time standing is good for your blood sugars and for your bones. It could even improve your psychological health. As a mum of three, I share your concerns about video games being bad for you,' she says, 'but as a scientist I have been pleasantly surprised to see how some video games can have a positive effect on the brain and behaviour.

MIC'sJosh Patterson reveals being 'battered and villainised' on the show resulted in his 'toxic and hurtful' relationship with Binky Felstead

Customer reviews

Eating two or three meals per day, whichever best suits your lifestyle. Read more about the benefits of two meals a day here. Travis Kelce 'looks old' and is 'wobbling' for the Chiefs - but it has NOTHING to do with Taylor Swift, says ex-NFL scout John Middlekauff

Like most parents, I saw these games as horribly addictive, bad for your eyes and bad for your attention span. But I was wrong. Is China's 'mystery pneumonia' sweeping Europe? Netherlands sees alarming surge in similar illness among children - as terrifying video shows hazmat-clad workers in China disinfecting schoolsAnd Just Like That... it's dinner time! Cynthia Nixon's hunger strike to try and end Israel-Palestine conflict will only last two or three DAYS, source claims So most of the experts I spoke to suggested that 20 to 30 minutes was the optimum length of time, preferably in the early afternoon, soon after lunch and no later than 3pm.