https://nam02.safelinks.protection.outlook.com/?url=https%3A%2F%2Fapps.who.int%2Firis%2Fbitstream%2Fhandle%2F10665%2F76580%2FWHO_RHR_12.33_eng.pdf&data=02%7C01%7Cmjarai%40healthline.com%7Cce671f7b4b714c5a226f08d7e5709b8e%7C4289d6102cfd46218c9644a1518ddb0a%7C0%7C0%7C637230145026852220&sdata=0%2BdDioYdLPxwCwDWcGPqPAS%2BIfSR4cQyIKUci7mAvD4%3D&reserved=0 Will NOT engage in anal sex : Aloe’s pH is around 4.5, which doesn’t match the rectum’s pH (usually between 7-8). So using it as anal lube may cause skin irritations or infections. ( More about this soon ). It’s also a good idea to always complete a skin patch test before you use your DIY lube on your genitals. What this means is that you’ll test out your homemade lube on a different area of your body, such as your wrist or arm, to make sure you’re not going to have any type of reaction, allergic or otherwise. After all, an adverse reaction can really ruin the romantic mood–and you don’t want to end up getting an infection or irritating your skin. Dr. Karyn Eilber, a urogynecologist who practices at Cedars-Sinai Medical Center and co-founder of Glissant Intimate Wellness , which makes all-natural lubricants. Her practice focuses on women's pelvic health, including sexual wellness. She is also the editor and co-author of the newly released book, A Woman’s Guide to Her Pelvic Floor. This recipe takes the cake for the easiest recipe on the blog. It’s exceedingly simple and effective.

It’s also pH balanced and free from estrogen and other hormones, so you know it won’t mess with your body’s natural chemistry. Give it a try and see how it can help improve your sex life! If you’re concerned about chemicals and preservatives, take a look at the label on the bottle to find out what’s inside your aloe vera gel. Despite declaring themselves as “pure aloe vera gel”, many brands contain other ingredients like tetrasodium EDTA, diazolidinyl urea, and DDM hydrantoin. You can also make your own condom-friendly water-based lube at home using a simple recipe with water and cornstarch. To make this lube, follow these steps: The ingredients are naturally hydrating so your skin will feel silky smooth when you’re done. It has a mild vanilla scent thanks to the vanilla flavor added, but nothing too strong. It’s even safe to swallow!

Insider's takeaway

Fragrances: These scents are almost always made with synthetic chemicals that may cause irritation.

However, like olive oil, people should not use virgin coconut oil if they use latex barrier methods of contraception. Egg whites Uberlube is a personal lubricant that people can use to alleviate discomfort during sex, as well as to reduce friction against the skin in sports and for hair styling. Its formulation is silicone-based and includes: You should also take caution when using silicone toys, Rowett says: You’ll want to be sure to wash them immediately after sex with warm soap and water to avoid damage. Unfortunately, since it is silicone-based, it isn’t compatible with silicone sex toys; it can cause them to deteriorate over time. If that’s a dealbreaker for you, we recommend our best water-based lube, LOLA’s Personal Lubricant. Vitamin E oil is often used as a moisturizer or as a carrier oil to dilute essential oils. This means that it's gentle on your skin – even the most sensitive areas. However, because it's an oil, pure vitamin E won't work with condoms.Coconut Oil with Essential Oils Lube– Essential oils have so many benefits, but adding them to your homemade lube might be one of the greatest! Due to their natural properties, they will bring out the best of sensations. Try this recipe out for a sensational experience! When it comes to lube, you’ll want to avoid anything with petroleum or mineral oil as a base. This includes baby oil.

You should also avoid using olive oil with condoms, or any other latex product, including dental dams. So, what’s a lazy, zero waste, newly-married girl to do? 2 DIY personal lubricant recipes: coconut oil lube:If you’re using latex barrier methods, oil-based lubes should not be used. Oil can degrade the rubber and cause breakage. In response, many manufacturers have replaced parabens in their formulations with ingredients that have less evidence to support their safety and effectiveness. Allergens From aloe to coconut oil, there are indeed items found at home that can be used as lube substitutes when you’re in a bit of a bind but want to get freaky. However, before you grab the Crisco or shampoo, here are our top three recommendations for household items to use for lube during sex. I’ve started making a large batch and freezing it in an ice cube tray so I always have 2 tablespoon portions ready to go for a number of DIYs whether it be mouthwash, a hydrating face mask, or sexy time. can I use saliva as a natural lubricant?

Corn Starch Lube– Another inexpensive recipe that you might already have what you need on hand! This recipe has the added benefit of being able to customize it to the consistency you like. Aloe vera is primarily known for its ability to soothe burns. If you shave your face, you may consider using the gel as an aftershave to help heal or prevent razor burns. Kitchen Oils– According to this article, you can simply use basic cooking oils as personal lubricants, such as avocado, sesame, olive, and grape seed oil. If you have them, why not try them? Although silicone and water-based lubricants are safe to use with condoms, they may be more likely than oil-based lubricants to irritate the skin. The same rules we mentioned above for coconut oil also apply to vitamin E and primrose oils. Oil-based lubes are not a good choice when you’re using barrier methods like condoms or dental dams. You should also be careful with silicone toys, as oil can cause degradation of the material. Be sure to wash your toys thoroughly directly after use. How to Keep It Sanitary When Using Vitamin E Oil or Primrose Oil for LubeUse 100% pure aloe vera gel : Some store-bought aloe gels may contain harmful ingredients like parabens and questionable chemicals. Opt for only 100% pure aloe gel.