These long, large cooling towels are perfect to bring to a hot yoga class. They’re the right size to line your mat or keep on the side when you need to cool off between poses. Microfiber towels provide reliable cooling, and they feel soft and comfortable against your skin. However, they won't stay cool for as long as a PVA towel, and they're not dry to the touch when wet. Janet was thinking about going for a run. Just like she'd been thinking about going to the gym yesterday… and a bike ride the day before that. The only problem was the heat. She couldn't stand the heat! Towels made of PVA (polyvinyl acetate) are extremely absorbent and remain cool for several hours. The advanced fabric won't soak your clothing or weigh you down because it feels dry to the touch even when it’s wet.

The effects of cooling towels can last for several hours. Though you soak them in water for several minutes before using them, they can feel dry to the touch. This means they don’t get your clothes or skin wet. We also had an RRCA- and USATF-certified running coach from our Review Board review this article for what to look for in cooling towels, how they work, and the best ways to use them. It even comes with a convenient pouch that can be attached to your gym bag using the included carabiner clip. Verywell Fit articles are reviewed by nutrition and exercise professionals. Reviewers confirm the content is thorough and accurate, reflecting the latest evidence-based research. Content is reviewed before publication and upon substantial updates. Learn more.If you take proper care of your cooling towel, it can last for several years. The lifetime of a cooling towel also depends on the quality of the materials. Usually, you can expect your cooling towel to last for up to five years. Beat the heat and get some sun protection with this lightweight and silky-soft cooling towel. It has UPF 50+ sun protection and a superb cooling effect that lasts for three hours without reactivation.

The most popular use for cooling towels is to bring down your temperature from an intense workout. But these nifty towels aren’t just for exercise. You can use a cooling towel any time you feel overheated, such as if you have a fever, during a hike, or anytime you're out in the hot sun. We favored options that were durable but lightweight, made with polyvinyl acetate (PVA) material, and machine washable. Because some towels have different price points, we then weighed the cost against the strengths of the towels to determine which options offered the best value at different price points. You simply soak it in cold water, wring it out, and it’s ready to wear. If it starts to get warmer, repeat the steps, and stay cool while working up a sweat during your run.Unlike a towel you use to wipe away sweat during or after a workout, a cooling towel is designed to reduce your temperature. It can also absorb sweat in the process. Using a cooling towel is simple, though the instructions may vary depending on the brand or manufacturer. The towel is available in nine colors and even comes with a small mesh pouch for convenient storage, so it’s easy to take on the road. This towel has exceptional cooling properties, not to mention impressive sun protection. It offers a UPF of 50, which makes it the perfect companion for the beach or a hike. This little towel has been a life saver, and has helped me get through the day. It works and definitely cools me down. This towel's cooling properties can be activated in seconds by soaking it in water and wringing it out. Made of a polyamide and polyester blend, the breathable fabric is soft, lightweight, absorbent, and has UPF 50+ sun protection.