My experience with the Renpho R3 massage gun met my expectations spot on. Read on for my analysis of this affordable handheld massager. It’s superbly built and has even better ergonomics. With an angled handle, this device guarantees longer massage sessions without wrist fatigue. You get a lifetime warranty if you choose to buy from Ekrin, and a lifetime awesome customer support as the cherry on top.

massage guns 2023 | TechRadar The best massage guns 2023 | TechRadar

Testers try out the various settings on each massage gun and rate them for how comfortable and effective they feel to use, and if they provide the desired level of power. Usability: Some devices are easier and more comfortable to use than others. Look for percussive massagers that rotate or have functional grips and handles. Not all muscle soreness is the same. Acute muscle soreness is felt during or immediately after exercise. With delayed onset muscle soreness, your… READ MORE Liz lives and works in the Inland Empire of CA. She was a multi-sport athlete in her youth, competing in softball, basketball, volleyball, soccer, and swimming. Liz swam collegiately at Webster University where she earned her B.A. degree in Communications. She is a licensed Physical Therapist Assistant in which she holds an A.A.S. degree from St. Louis Community College – Meramec. Liz has advanced training in orthopedic physical therapy through NextGen PT and in movement analysis through Movement Links. She is also a certified NASM-Performance Enhancement Specialist. Liz is passionate about providing parents and coaches with the knowledge and resources necessary to create a safe and enjoyable environment for young athletes. They can determine whether the devices are safe and appropriate for your needs. Do massage guns help with arthritis?She often recommends the Renpho R3 to people who want a gentle but effective massage gun for a reasonable price. If you simply need something basic and lightweight, it’ll get the job done. Intensity: Do you want an intense deep tissue massage? Or do you need less intensity for more sensitive areas? Look for a massager that offers an optimal amount of power to fit your needs. Cheatham S, et al. (2021). Mechanical percussion devices: A Survey of practice patterns among healthcare professionals. The Theragun Elite is a favorite among chiropractors, athletes, and casual exercisers, as it features a powerful motor and five attachable heads for targeted muscle relief. Massage gun brands state that their products provide a wide range of benefits, from promoting blood flow and accelerating muscle recovery to improving flexibility and encouraging lymphatic drainage.

Best Massage Guns 2023—Editor Tested and Reviewed - Esquire 7 Best Massage Guns 2023—Editor Tested and Reviewed - Esquire

You get an excellent choice of attachments (there are six to choose from), and each one fits in easily with a pushing/twisting action. They stay firmly in place, even on higher power settings, but are easily removed when you're done. The HoMedics Pro Physio Massage Gun has a runtime of around five hours, or three and a half if you're using the heated function.From the bullet head (which allows you to dig deep into your muscles) to the senior attachment (a super-soft bouncy ball that’s ideal for sore, sensitive areas), this versatile massager allows you target specific areas effectively. Air Cushion Head – This a slight variation of the flat head attachment. The added cushion on top means it can be used over sensitive areas and bony parts. Most brands don’t include it with their devices, but some do (e.g. we saw it with Everyfun M3 Pro just recently). The device has a 1-year warranty. There are many brands that offer lifetime warranties for similar or even better devices (like Urikar, Ekrin or Wodfitters to name a few), so 1 year feels a bit disappointing to be honest. If you’re willing to splash some cash on a massage gun that will deliver long-lasting results, consider this serious bit of kit. The third Therabody product on our list, the Theragun Elite claims to reach 60% deeper into the muscle than average massagers, thanks to a hardcore 16mm amplitude. Natasha Caleel, a licensed occupational therapist and corrective exercise specialist, uses it with clients regularly and finds it to be a great option for athletes at all levels as well as those trying to reduce muscle tension after a tough day at work.

Heated Massage Gun, RENPHO Massage Gun with Heat Massage Head

Better still, there are five speed settings and seven interchangeable heads (which you can use with massage oil), allowing you to target different muscle groups and areas of the body. There’s even a head designed to combat and help reduce cellulite – a first in our round-up. Our results found that your personal needs for power, battery life and adjustability will somewhat dictate which is the best massage gun for you. However, we found one massage gun that was the favourite of all our testers. It's recommended below as a Which? Best Buy and, if you're looking to buy your first massage gun, the good news is it's not the priciest we tested. The best massage gunsRENPHO was created from a simple idea, to give people affordable lifestyle products that would act to improve the health of users by being a simple add-on to their regular daily activities. However, there’s a few extra things to remember when using a massage gun for the first time.Most importantly, to avoid injury, don't use a massage gun on a bony area or a joint, or on an injury like a sprain or broken skin.