ADVANCED NUTRITION: FS-Greens is a blend of 21 nutrient-dense greens, superfoods and adaptogens in one convenient daily serving. FS-Greens is one of the most comprehensive superfoods & greens powders on the planet. Among other powerful ingredients and supergreens, FS-Greens includes KSM-66 Ashwagandha, Actazin, and Livaux Golden Kiwi. Support your wellbeing, digestion, immunity, and energy with one daily serving of FS-Greens. Athletic Greens is scientifically formulated to have no less than 62 phytonutrients from natural extracts, probiotics, prebiotics, plant enzymes, cruciferous vegetables, and essential fatty acids. It’s one of the few greens powders out there that actually put the spotlight on essential fatty acids, the same fatty acids that have benefits to heart and brain health. You could totally substitute your morning coffee for your Super Greens Extreme, should you be one of the many looking to cut down on the amount of caffeine drunk daily. Hey, it could be a realistic way to cut down! Vitamins and Minerals I learned this the hard way. After creating this blog in 2018, I spent months buying and testing all the most popular brands.

The taste at the start is about what you’d expect, grassy and plain, not bad, but then there is a hint of sweetness which comes from the added sweetener (although this isn’t on the ingredients).The spirulina, wheatgrass, chlorella, and ashwagandha within the blend have a combined minimum recommended daily dose of 6.5g, meaning that if these were sufficiently dosed, there’s 1g left for the other 9 ingredients. However, due to the fact that exact dosages and values of the ingredients have not been shared, there is no guarantee that the key vitamins and minerals are actually there and if they can aid overall health and wellbeing, as sufficiently as the claims originally suggest. Many organic greens powders are typically high in specific vitamins and minerals such as Vitamin A, Vitamin C, Iron, and Chromium. Many of these nutrients are often boosted in quantity to help support a product’s claims on improving immunity – one of the main reasons why they are bought. This would also explain why many super-greens powders today also add prebiotics as well as probiotics, as these two benefit gut health. Moreover, many studies link gut health to our overall immunity. Digestion

Overall, I think that Super Greens Extreme by The Protein Works, does have a list of ingredients that are known to contribute towards herbal healing, meaning the claims made by the brand and its product seem rationally put. Therefore, it’s very unlikely that all of the ingredients within the formula are going to be substantially dosed in the flavored formulas. Perhaps in the unflavored formula, there may be a chance that all of the ingredients are sufficiently dosed.

Sure, you could go and research each ingredient that is linked to the health boosting claims, also figuring out the vitamins, minerals, digestive enzymes etc. however that is not very convenient and will never be specific enough in terms of doses. While some would say they are just growing into the greens supplement market beyond their niche and it is nothing that a rebranding of products cannot fix, others would say it can discourage trust and reputation for the brand altogether. The Protein Works Super Greens formula contains 13 main ingredients, with the additional ingredients for the flavored types of formula. Unfortunately, the ingredients label isn’t fully disclosed. However, the brand does go into detail about some of the more specific benefits of the formula, in relation to specific ingredients within the formula. Unfortunately, though, the problem is that the brand only provides information about four of the ingredients within the formula (it contains 13 main ingredients).