Due to the slim and contoured design of the Sof Sole Airr Orthotic Insoles, they are ideal for most shoes and footwear types. This means you can wear them as work boot insoles, casual shoe insoles, trainer insoles, and even formal footwear insoles. Do I Need to Remove My Existing Insoles? I usually recommend an over-the-counter option at first, then progress to a custom option if symptoms persist or worsen,” says Sutera. Improved Fit: A neutral arch and contoured design ensure that these insoles are suitable for virtually all users Comfort Underfoot: The footbed is constructed from polyurethane for enhanced comfort throughout the day If you would like a more precise level of fit, we recommend removing the existing insoles from your shoes and measuring the length and width at the longest/widest points (as shown below). Once you have these results, please match your measurements to the dimensions listed below.

Remove the existing insole from the shoes you wish to use your new insoles with (please note that not all insoles are removable)If you find that your Airr Orthotic insoles are a bit too big for you, then they can be trimmed down a bit at the toes. It is advised that you use your shoe's existing insole to trace around for an optimal fit. When we put them to the test, EasyFeet's Plantar Fasciitis Arch Support Insoles proved to offer the best arch support out of any of the insoles that we wear-tested. They're best for wearers with high arches, but we would not recommend if you have flat feet or low arches because the raised midfoot support is quite intense. We wore these insoles while working out at the gym, running and walking outdoors, and working in the office for eight hour shifts—finding them equally comfortable and supportive in every setting. When choosing an insole for plantar fasciitis, volume is one of the most important characteristics to note. There are high-, medium-, and low-volume insoles, and each option is designed for a specific arch level and activity.

With so many options on the market, it can be difficult to narrow down which pair of insoles is best for your specific concerns and preferences. To help, we first consulted with three experts to learn more about plantar fasciitis and what makes a pair of insoles supportive for that specific concern. Those experts included: The Sof Sole Athlete Insoles have been designed with a range of features to help improve comfort and reduce pain during sports and physical activity. The following benefits are included to provide you with reliable comfort and pain relief: There are a variety of insoles on the market, but it’s necessary to differentiate between inserts, insoles, and orthotics before identifying what option is best for your needs. For example, insoles for flat feet are specifically designed to align your feet while relieving pressure and discomfort. “Inserts and insoles are interchangeable terms to describe over-the-counter devices, while orthotics are custom-molded by a podiatrist,” says Dr. Jacqueline Sutera, DPM, and Podiatrist at City Podiatry in New York City.To find the perfect insole for your feet, simply match your shoe size to the table below. For a more accurate fit, we recommend removing the existing insole from your shoe and measuring it at the longest and widest point, as demonstrated in the image below. Impact Reduction: SKYDEX air capsules in the heel and the arch of the insoles covert impact into kinetic energy for reduced pain on impact The Sof Sole Insoles have been designed with a range of features to help improve comfort and reduce pain during movement. The following benefits provide you with reliable comfort and pain relief:

The insole foot-bed sitting underneath Sof Sole Airr Insoles is constructed from polyurethane for enhanced comfort throughout the day. This ensures whether you're standing for long periods, walking or running, the stress and strain generated by your feet doesn't transfer to the rest of your body. High-Impact Reduction System If you find that your Athlete Insoles are a bit too big for you, they can be trimmed down a bit at the toes. It is advised that you use your shoe's existing insole to trace around for an optimal fit. What Types of Footwear Are Suitable for the Athlete Insoles? Whether or not you choose to remove your existing insoles is largely down to your own personal preference. The Memory Foam Insoles should fit snugly into your footwear, and you may find that leaving your existing insoles in place helps with this. However, if there is little room to manoeuvre, then you may find that removing your existing insoles before inserting the Memory Foam Insoles helps to improve comfort. How Do I Clean My Memory Foam Insoles? The Sof Sole Memory Foam Insoles are supplied with a 5mm depth, providing comfortable padding to your feet. Please note that we would recommend using the Memory Foam Insoles with looser fitting shoes for the optimal level of comfort. Do I Need to Remove My Existing Insoles? Whether or not you choose to remove your existing insoles is largely down to your own personal preference. The Athlete Insoles should fit snugly into your footwear, and you may find that leaving your existing insoles in place helps with this. However, if there is little room to manoeuvre, then you may find that removing your existing insoles before inserting the Athlete insoles helps to improve comfort. How Do I Clean My Athlete Insoles?

Which Size Airr Insoles Are Right for Me?

After training, running, walking, and working in these plush insoles, we can confidently recommend them for extra comfort and support during all types of activities —especially if you tend to overpronate.

Due to the slim and contoured design of the Sof Sole Airr Insoles, they are ideal for most shoes and footwear types. This means you can wear them as work boot insoles, casual shoe insoles, trainer insoles, and even formal footwear insoles. If you find that your Airr insoles are a bit too big for you, then they can be trimmed down a bit at the toes. It is advised that you use your shoe's existing insole to trace around for an optimal fit. What Types of Footwear Are Suitable for the Airr Insoles? When we wear-tested this pair, we appreciated how well it cradles the foot and alleviates discomfort caused by low arches and overpronation. With no break-in period required, these insoles feel comfortable right from the first wear—which we were more than happy about. Plus, they seamlessly integrated into our sneakers, without taking up excess space or causing our feet to overheat. We also love the wide toe box, which allows your toes to comfortably splay for additional stability.Comfort Underfoot:Sof Sole memory foam improves comfort in dress, casual, and athletic shoes for all-day support The best insoles for plantar fasciitis wrap all the way around the heel and have some structure, preventing the heel from rolling in or out as you walk, says John Huenink, founder of insole company BioMoto. You should also pay attention to insole volume (high, medium, and low) as well as the materials the insole is made of, as these features determine feel and quality. While using your shoe size to find your best size is a good guide, it is not always foolproof. If you want to guarantee that your insole fit your shoes as closely as possible, we recommend measuring your existing insole and using this as a guide to your size. Whether you have high or low arches, you'll love these customizable insoles that offer a plush layer between your foot and the hard surfaces you walk on. They are higher-priced than other options on our list, but an investment worth making if you have plantar fasciitis or other foot pain and discomfort. Whether or not you choose to remove your existing insoles is largely down to your own personal preference. The Airr insoles should fit snugly into your footwear, and you may find that leaving your existing insoles in place helps with this. How Do I Clean My Airr Insoles?