My reflections session with my consultant had been very clinical; explaining to me why certain decisions had been made and actions had been taken. Some hospitals offer debriefing services, although this is unlikely to be with the care providers who were present at your birth. Often women feel they shouldn’t talk about their positive birth stories, in case they make others feel bad about their own experiences.

Online Self-Referral Form for Birth Experience Debrief Online Self-Referral Form for Birth Experience Debrief

Discuss topics that may be affecting her daily life, and provide information, reassurance and further care as appropriate. Following childbirth some people may feel that they have been left with many unanswered questions, which have left them feeling like they may need to speak to someone. Your partner may also be upset after seeing what happened to you, and he may need to talk about it too (Raynor et al 2014).As all included trials excluded women unable to communicate in the native language of the study setting, there is no information on the response of these women to psychological debriefing.

The Birth Debrief: Reflecting on pregnancy, Reframing birth

We did not find any high quality evidence to inform practice, with substantial heterogeneity being found between the studies conducted to date. People have the right to be involved in discussions and make informed decisions about their care, as described in NICE's information on making decisions about your care. The 3 Step Rewind technique that I've trained in helps you to move past that experience and not feel so stuck in it, and to AIMS supports all maternity service users to navigate the system as it exists, and campaigns for a system which truly meets the needs of all. For more information, see the UNICEF Baby Friendly Initiative (BFI) information sheet on responsive feeding.

For a short explanation of why the committee made the recommendations and how they might affect practice, see the rationale and impact section on giving information about breastfeeding. respond to any concerns, which may include referral to specialist services in either secondary care or other healthcare services such as physiotherapy. Here at Darent Valley hospital, we can offer a debriefing service whereby skilled midwives can discuss your birth experience and any planned future pregnancies and birth. Looking after the mental health of pregnant women, new mothers and those who have experienced birth loss or birth trauma is a top priority of the NHS.