However, considering the downsides of the fruit, it is recommended to take baobab products in moderation and consult medical professionals for any concerns.

The study found that not only is baobab high in polyphenols – plant compounds with protective antioxidant properties – but that it did reduce starch digestion and glycaemic responses in humans. Baobab fruit can supply you with vitamins and minerals, help reduce inflammation, and balance blood sugar levels. Management systems operate on a precautionary principle and are supported by a range of on-site audits and product testing. In addition to supplying many important nutrients, adding baobab to your diet may aid weight loss, help balance blood sugar levels, reduce inflammation and optimize digestive health. Having seen TV ads for leg massagers, I spotted in the Mail on Sunday for this leg revitaliser, and was encouraged by the medical review written and also the info gleaned when I Googled the site.Also, it is recommended to consult your healthcare professional before using baobab for wound healing. There have also been some concerns about the presence of cyclopropenoid fatty acids in baobab oil, which can interfere with fatty acid synthesis and may contribute to health problems ( 22, 23). The importance of a healthy lifestyle in disease prevention is widely understood and most people know that lifestyle changes and choices can be critical to good health.

There has been some evidence that the fruit, pulp and seeds of the baobab does in fact have anti-fever properties and may lower elevated body temperature. She has a bachelor’s degree in Life Sciences from Guru Nanak Dev University and two years of experience in writing SEO-based and re. They reported that their skin felt tighter and less oily as well due to the high vitamin and nutrient content of the oil. Around 25% insoluble fibre, this type of fibre is impossible to digest – however as it passes through the system it absorbs water and helps to bulk up stools, speeding up the time of transition of food through the digestive tract, thus contributing to the healthy elimination of wastes.

Baobab is a rich source of Vitamin C, Phosphorus, Potassium, Magnesium, Iron and Calcium amongst other nutrients. However, if you are considering it as a supplement, it is best to check with your GP if you are taking prescribed medication, are pregnant or breastfeeding. The people who eat the rare fruit from this tree have almost NO constipation, bloating, cramping, diarrhoea, pain, IBS or extra body fat. Due to the hard capsule (outer shell), baobab fruit has heat-protective and water-resistant properties. Unfortunately, depending on the size and depth of the skin tag, treatment may take longer for some than others.