Side effects that usually do not require medical attention (report to your care team if they continue or are bothersome): Who should use it: In general, anyone with brittle, ridged, and/or yellow nails will find using vitamin E beneficial. Additionally, those with dry cuticles may notice a vast improvement in the skin around their nails when using products made with vitamin E. You need to get enough vitamin E in your diet, ideally through food, but supplements are also an option,” says Dr. Kassouf. “We’re starting to see in studies that internal antioxidants may help protect us from external threats like sun damage.”

National Library of Medicine. National Center for Biotechnology Information. Vitamin E Compound Summary. These are not all of the side effects that may occur. If you have questions about side effects, call your doctor. Call your doctor for medical Vitamin E. Micromedex 2.0 Healthcare Series. http://www.micromedexsolutions.com. Accessed Aug. 10, 2017.Klein EA, et al. (2011). Vitamin E and the riskof prostate cancer: Updated results of the selenium and vitamin E cancer preventiontrial (SELECT). DOI: Topical vitamin E oil can be used to relieve chapped, dry lips. Since vitamin E promotes cell turnover and regeneration, using it on dry lips brings new cells to the surface faster. But this cream does more than just care for your skin. It contains raspberry seed oil, known to be a source of vitamin E, which we make using raspberries leftover from the juice industry, meaning there’s less waste overall.

NIVEA features vitamin E in a range of products due to the wide range of benefits vitamin E has for the skin. Certain oils contain an infusion of vitamin E. People should mix these oils with a carrier oil if the manufacturers have not already diluted them. This will help prevent skin irritation.

INDIA’S LARGEST HEALTHCARE PLATFORM

Oxidative stress is a condition that occurs when there’s an imbalance between your body’s antioxidant defenses and the production and accumulation of compounds called reactive oxygen species (ROS). This can lead to cellular damage and increased disease risk ( 3). bleeding in your brain - sudden weakness (especially on one side of the body), severe headache, problems with speech or vision.

Khoo HE, Ng HS, Yap WS, Goh HJH, Yim HS. Nutrients for Prevention of Macular Degeneration and Eye-Related Diseases. Antioxidants (Basel). 2019;8(4):85. Published 2019 Apr 2. doi:10.3390/antiox8040085The main benefit of vitamin E is that it helps protect the cells in our body from oxidative stress. Tell all of your health care providers that you take vitamin E cream, gel, liquid, lotion, oil, and ointment. This includes your doctors, nurses, pharmacists, and dentists. This medicine may cause harm if swallowed. If vitamin E cream, gel, liquid, lotion, oil, and ointment is swallowed, call a doctor or poison control center right away.