Johnson, C. R., Porter, S. G., Coats, D., Whitfield, K. C., Mengkheang, K., Topazian, M. D., & Fischer, P. R. (2017, April 24). No camphor toxicity in Cambodian infants. Global Pediatric Health, 4 Other ingredients in Tiger Balm, such methyl salicylate, act as analgesics and numb the skin, which may reduce stiffness and aches. Tiger Balm is touted as a topical natural pain-relief method. This is often safer over the long run compared to long-term use of OTC or prescription pain relievers. A pain relief balm is a type of topical medication that can be applied to a body for pain relief purposes. A balm is typically semi-solid in its formulation, giving it a different texture to other creams, rubs, or ointments. Tiger Balm’s most popular pain relief balms include Tiger Balm Ultra, Tiger Balm Extra, and Tiger Balm Ultra Sports Rub. How do you use pain relief balm? Camphor and menthol may also improve blood circulation to the muscles, potentially speeding up healing time and reducing inflammation.

Tiger Balm Active Muscle Pain Reliever Spray: This spray version is intended for use on hard-to-reach parts of the body. Its active ingredients are 25% methyl salicylate, 16% menthol, and 7% camphor. Johar, P., Grover, V., Topp, R., & Behm, D. G. (2012, June). A comparison of topical menthol to ice on pain, evoked tetanic and voluntary force during delayed onset muscle soreness. International Journal of Sports Physical Therapy, 7(3), 314–322 Kotaka T, et al. (2014). Camphor induces cold and warm sensations with increases in skin and muscle blood flow in human. DOI:

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Amato A, Liotta R, Mulè F. Effects of menthol on circular smooth muscle of human colon: analysis of the mechanism of action. Eur J Pharmacol. 2014;740:295-301. Tension headaches are not life threatening, though if you think you suffer from chronic tension headaches, you should speak to a healthcare professional.

Rheumatoid arthritis pain: Menthol as well as anti-inflammatory ingredients like cassia and capsicum may reduce this type of pain. Tiger Balm is touted as a multipurpose product that may be used for a wide range of issues, especially pain. Here are 18 potential uses: Tiger Balm Ultra Strength Sports Rub: This form contains the same amount of menthol (11%) and camphor (11%) as the ultra-strength formula, but it comes in a larger tin. FREQUENTLY ASKED QUESTIONS ABOUT TIGER BALM ULTRA MUSCLE PAIN RELIEF CREAM What ointment or cream can I rub on muscle pain?

Higashi Y, et al. (2010). Efficacy and safety profile of a topical methyl salicylate and menthol patch in adult patients with mild to moderate muscle strain: A randomized, double-blind, parallel-group, placebo-controlled, multicenter study. DOI:

Tiger Balm has a wide variety of ointments, creams, balms, rubs, and liniments that can be rubbed onto a sore area of your body to offer muscle pain relief. Shop more Tiger Balm Pain Relief products online, or at a leading retailer near you. Is there a muscle relief cream to relax sore muscles? Millqvist E, et al. (2013). Inhalation of menthol reduces capsaicin cough sensitivity and influences inspiratory flows in chronic cough. DOI:Most evidence for the benefits of Tiger Balm is based on what researchers know about its active ingredients. Pannee, C., Chandhanee, I., & Wacharee, L. (2014, October 15). Antiinflammatory effects of essential oil from the leaves of Cinnamomum cassia and cinnamaldehyde on lipopolysaccharide-stimulated J774A.1 cells. Journal of Advanced Pharmaceutical Technology & Research, 5(4), 164–170 Tiger Balm adhesive patches may be the most useful for muscle pains and strains, as a patch steadily releases the active ingredients over a prolonged period.