lt;p><strong>Allergy information: Contains Gluten and Mustard. May contain traces of celery, peanuts, sesame and Milk Product</strong></p>

Energy density is the amount of calories per gram of food consumed. Foods that are water-rich and have less fat, contain less calories. To ensure your current session is maintained i.e. it makes sure you are logged in and stay logged in

lt;p>For Allergens, see the ingredients in <strong>bold</strong>. May contain traces of <strong>Mustard, Celery, Peanuts, Sesame</strong> and <strong>Milk Products</strong>.</p>

Heavy - Active for much of the day, walking non-stop and carrying objects. Typical jobs: hospital/ward nurse, waitressing in a busy restaurant, cleaner, porter, labourer/construction worker, gardener, farm worker. Leisure Activity Level lt;p>Store in a clean, cool and dry environment, away from direct sunlight and heat.&nbsp;&nbsp;&nbsp;</p> lt;p><strong>Wheat flour</strong>, Vegetable oils (Palm, Rapeseed), Jalapeno Seasoning 6.8% [Sugar, Salt, Pepper Powder, Paprika Powder, Jalepeno Pepper Powder 1%, Corn Starch, Flavourings], Salt, Sugar, Yeast, Emulsifier (Sunflower Lecitin). Contains <strong>Gluten</strong>.&nbsp;</p> lt;p><strong>Nutrition</strong>&nbsp;<strong>Information:</strong></p> Wheat flour, Vegetable oils (Palm, Rapeseed), Jalapeno Seasoning 6.8% [Sugar, Salt, Pepper Powder, Paprika Powder, Jalepeno Pepper Powder 1%, Corn Starch, Flavourings], Salt, Sugar, Yeast, Emulsifier (Sunflower Lecitin). Contains Gluten.

Location

All foods are fine within the context of a balanced diet, but this is a good way to get more volume of food for your calories! Examples Moderately active - Do light to moderate intensity exercise 3-4 times a week. E.g. going to the gym / swimming / cycling / horse riding / dance classes / playing golf. Daily dog walking (brisk pace, twice a day).

Allergy information: Contains Gluten and Mustard. May contain traces of celery, peanuts, sesame and Milk Product lt;p>wheat flour, vegetable oils (palm, rapeseed), honey mustard onion seasoning 6,8% [sugar, salt, onion powder 10%, flavourings, mustard powder 5%, colours (paprika extract E160c), honey powder 0,1%], Salt, sugar, yeast, emulsifier (sunflower lecithin).</p> Moderate - On your feet for much of the day, either standing or occasional slow paced walking. Typical jobs: shop assistant, teacher, chef/cook, bar worker, engineer. Having been raised in a home with a step mom and step brother, I learned many life lessons. One of the most important was that my brother and I were always treated as equals and were never made to feel lesser than the other. This is where my understanding and passion for fairness developed and I knew then, when I grew up to be an adult, that I would like to make a difference in other peoples lives. For Allergens, see the ingredients in bold. May contain traces of Mustard, Celery, Peanuts, Sesame and Milk Products.

wheat flour, vegetable oils (palm, rapeseed), honey mustard onion seasoning 6,8% [sugar, salt, onion powder 10%, flavourings, mustard powder 5%, colours (paprika extract E160c), honey powder 0,1%], Salt, sugar, yeast, emulsifier (sunflower lecithin). Light - Have a job that involves long periods of sitting (office-based / driving) or are home-based and sitting for much of the day. Typical jobs: office worker, sales rep, bus/taxi/lorry driver. Inactive - Do very little exercise, going for the occasional walk (moderate pace, low intensity). Spend majority of leisure time doing activities such as watching TV, playing computer games, on the internet, reading, cooking, driving, general household chores.