Tsui B, et al. (2001). A survey of dietary supplement use during pregnancy at an academic medical center. The berry has been traditionally explored in its treatment of diabetes, with evidence published in the Journal of Nutritiondemonstrating the presence of insulin-releasing and insulin-like activity in the proclaimed anti-diabetic plant, Sambucus nigra. 4. Promotes Mental Health The elderberry syrup is prepared from a concentrate, which is made by evaporating freshly squeezed elderberry juice under low pressure at a low temperature to preserve the medicinal and nutritional properties.

In addition to elderberries the collectors harvest a variety of other herbs, including elderflower and nettles, which we also use in our teas and herbal supplements. By harvesting herbs, or herb parts that mature at different times of the year the collectors are able to spread their workload and generate a regular source of income. Diuretics increase the amount of water and salt expelled from the body in the form of urine and are mostly used to treat high blood pressure. There has been some indication elderberry offers diuretic properties, along with acting as a laxative in the treatment against constipation. 6. Supports Skin HealthAcacia Honey is sweet and soothing, with antimicrobial properties to soothe sore throats and coughs. Pukka Herbs, the company probably best known for its range of fine teas that incorporate the best from the organic plant world, has added a new product to its lineup, an Organic Elderberry Syrup blend, which comes just in time for winter. Adults and children aged 12 or over should take one teaspoon (5ml) up to three times daily away from food. Healthline has strict sourcing guidelines and relies on peer-reviewed studies, academic research institutions, and medical associations. We avoid using tertiary references. You can learn more about how we ensure our content is accurate and current by reading our editorial policy.

Elderberry displays numerous anti-inflammatory activities, particularly related to its anthocyanin and vitamins A and C contents. Inflammation has shown to be the root of many chronic diseases, which may label elderberry as a contender against the fight against cancer, diabetes, and heart disease. https://www.ema.europa.eu/en/documents/herbal-report/final-assessment-report-sambucus-nigra-l-fructus_en.pdf If you want the power of elderberries, whilst benefitting from other natural immune-supporting ingredients like thyme and manuka honey, Pukka Elderberry Syrup is a delicious remedy that can be taken by the spoonful.

Ingredients

Elderberry syrup uses are variable and diverse, including topping onto waffles and pancakes, mixing into teas, or using solely for these medicinal purposes: 1. Fights the Flu Viv is a gut physiologist and has recently achieved a Foundation in Herbal Medicine. She leads Pukka’s research programme to explore how herbs can benefit our health and be used to widen healthcare choices. This includes research into herbs for Women’s health and as alternatives to antibiotics. She establishes global research partnerships and enthuses the next generation of scientists through Pukka’s Scholarship Scheme. She is a champion of diversity in science and open access to knowledge. Qualifications: Tiralongo E, et al. (2019). Elderberry supplementation reduces cold duration and symptoms in air-travellers: A randomized, double-blind placebo-controlled clinical trial. Elderberries are perfect for wild collection; they grow in abundance and can be harvested every year without harming the plant. Our wild elderberries come from southern Hungary, where there is still a thriving industry of wild herb collection. The collectors, who are predominantly of Roma origin, have formed a small cooperative made up of about 30 people. Every year they harvest the fresh berries from a patchwork of different sized areas of organically certified land. The fresh berries are immediately taken to our local partner for drying and export.