You want to avoid wasting all your syns on a chocolate bar and leaving nothing spare for the day, so to help you out, we have put together the ultimate low syn sweet and chocolate list down below with all the options you need. How Many Syns Can I Use On Chocolate & Sweets? This will depend on how much chocolate has been shaken off them after they have been dipped in chocolate. Ferrero Rochersare a luxury milk chocolate, but that doesn't mean you can't have the chocolate as a low syn treats occasionally on the slimming world plan.

We all know what Maltesers are, don’t we? The light and delicious treats have been with us since 1937 and have gone on to become one of the most beloved members of the Mars family. The crunchy malted treats are in a league of their own and have are a something we all feel for every once in a while! Much like the Teasers bars, mini malty balls add the signature Malteser flavour and crunch to their truffles. The smoothest member of the family, Maltesers Truffles are perfect for gifting and sharing with loved ones. For the biggest fans, there’s also the Large Gift Box. Because y’know, you can never have too many truffles…Haribos are a popular sweet with some great low syn options, their giant strawbs in particular are an excellent low syn sweet choice having just one syn per strawb, meaning you could have up to 15 of these sweets before using up your daily syn allowance.

As long as you consume fruit pastilles in moderation within your daily syn allowance they will not affect your weight loss goals.

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Kit Kat's milk chocolate bars come in a variety of different size chocolate and flavours, for their original bar will use 5 syns of your daily allowance making it a pretty low syn milk chocolate choice. Mints are typically always low in calories, although they can be high in sugar, for example, Trebor soft mintsonly have 1 syns for each mint and 0.5 syns per mint if you choose sugar-free versions.

Celebrations bring together a selection of the most popular chocolates – and it’s no surprise that there’s a Maltesers representative in there. After many years of being only in the Celebrations, the Maltesers Teasers launched a solo career. It’s been a while since the chocolate laced with mini malty bits has been available in bigger forms, but it’s still just as exciting! The Maltesers Teasers Chocolate Bars offer the same thrill as the smaller versions found in Celebrations – in a welcome bigger portion! We would recommend eating these candies in moderation however because of their artificial flavourings and sweeteners which could potentially cause digestive issues when eaten in excess.Lindt milk chocolate is typically regarded as one of the more higher-calorie luxury milk chocolate brands, but they do have some low syn weight loss goodies to offer. With their button shape and a range of flavours, the Maltesers Buttons brought something new to the line-up. The chocolate shapes are available in the classic Milk Chocolate flavour, as well as Dark Chocolate and Orange Chocolate flavours. Each given that signature malty crunchiness thanks to tiny bubbles throughout each and every button. Fruit mentosare a great choice for people with a sweet tooth on the slimming world plan thanks to their small size, having only 0.5 syns a sweet. I use a mini cookie scoop to portion the mixture from the bowl onto the baking tray. Then I use clean hands to roll these portions into balls.