A kind reminder: please move the plunge as far as possible to enable enough empty cavity in the applicator to allow the gel to fill. You might experience intermittent, or even constant, pain at any time of the day, regardless of what you are doing. It's a long process to get it all together and finding what works for you but you will get there in the end, that's what everyone says who have been using Vagifem and moisturiser for a lot longer than I have, and I must admit things are improving, slowly but surely! Pessary: The most common choice of vaginal estrogen is to use a pessary, such as Vagifem® (containing estradiol).

I was on vagifem x5 per week but if I can get this under control with a nightly reloading dose now I’ll be keeping on with it every night.contains organic aloe vera, organic guar gum, organic green tea extract, organic horsetail extract, carrageenan (from seaweed). Please refer to the comparison table below for additional information on how YES VM is different from other vaginal moisturisers. This is known as ‘local’ or ‘topical’ estrogen and it is not the same as the estrogen you take as part of your HRT; vaginal estrogen treatments can be taken safely for a long time, with no associated risks. Along with taking YES Water Based Vaginal Moisturizer, a proper diet will go a long way in building back up your immune system and balance the bacteria levels in your body to be better suited in keeping you poor vaginal health -free going forward.

If you are at the point where poor vaginal health is unbearable then committing to a proper diet and changes in your lifestyle are just as crucial as taking anything over the counter. Cream or Gel: Estrogen creams, such as Ovestin® (containing estriol), are inserted inside the vagina on a daily basis for the first fortnight, and then twice weekly after that. Our ethos is to promote awareness of the potential health risks associated with certain products that contain synthetic chemical ingredients and to offer safe alternatives. This looks like most of the food groups but there are a lot of foods that you can find that aren’t part of those which is are needed to stay away from when treating and fighting off poor vaginal health.A woman in the park was moaning about her knee…I felt like saying - just be glad you haven’t got my vagina! I’m in the middle of doing a re-loading dose of vagifem and plan to keep on using a daily dose for a while because of a recent flare up i seem to be having now. The Yes VM moisturiser does seem to be working quite well as a kind of barrier cream, I feel more comfortable with that than the Yes WB I was using which is more of a lube than a moisturiser I think. And yet women who are accustomed to producing their own lubrication in response to arousal regard the lack of it as a reflection of low desire on their part, and are reluctant to discuss, or seek a remedy for, what seems like personal inadequacy. They gently cling to the dry walls of the vagina, releasing moisture where needed and effectively re-hydrate the dry mucosa tissues without damage the delicate tissues.