As an added benefit, B12 also has shown to be key in maintenance of normal teeth, hair, skin, and nails!

Because you’re inhaling the caffeine and not ingesting it, it bypasses your digestive system altogether and gets into your bloodstream via your lungs almost right away. com is an Introducer Appointed Representative of Pay4Later Limited, trading as Deko, which is authorised and regulated by the Financial Conduct Authority (FRN 728646).Keeping energy levels high is important for any endurance exercise, to maintain performance and feel better for longer.

A study on caffeine-infused chewing gum determined that close to sixty percent of caffeine was absorbed within ten minutes and nearly 100 percent absorbed within 40 minutes.They also come in two flavors: “Chocolit Orange” (pictured above) and “Mintense Caffeine,” which contains bonus electrolytes. Caffeine is a popular stimulant that helps to increase alertness and endurance performance during high-intensity exercise. Just tuck a pouch of gummies into your pocket for those shorter distances or use them to top up your energy levels between gels. With added pantothenic acid to maintain a normal energy metabolism (3) and vitamin B12 to reduce feelings of fatigue (1) and support brain health.