Brush and floss as normal after bleaching. A whitening toothpaste will help keep surface stains at bay once you’ve achieved your desired level of whiteness. Look for products containing gentle natural abrasives such as bicarbonate of soda or charcoal, which can’t penetrate the enamel of the tooth in the way that bleach in your whitening product does, but can be very useful after bleaching to help maintain whiteness. The evidence available in the literature indicates that baking soda–based dentifrices are effective and safe for tooth stain removal and consequently whitening,” researchers write in the Journal of Traditional and Complementary Medicine. “A number of clinical studies have also shown that baking soda–based dentifrices are more effective in stain removal and whitening than some non–baking soda—containing dentifrices with a higher abrasivity.” Epple M, Meyer F, Enax J. A Critical Review of Modern Concepts for Teeth Whitening. Dentistry Journal. 2019;7(3):79.

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The best teeth whitening strips you can buy in 2023 1. Spotlight Oral Care Whitening Strips: Best teeth whitening strips overallWe evaluate each patient’s teeth and give them recommendations on the possible effects of whitening,” says John Dyer, a general dentist at Montefiore Medical Center in New York City. Extrinsic stains, as you may have guessed, are stains that appear on the outside layer of your teeth. If you enjoy drinking coffee, tea, soda, and/or red wine regularly, you likely have more extrinsic stains than someone who drinks mostly water. Eating certain bright-colored foods such as blueberries, beets, curries and tomato-based sauces and using tobacco products also darken teeth. At-home whitening products can be helpful in removing these exterior stains from your teeth. Dr. Mauro Nunes is a restorative dentist who teaches full-time at the UNC Adams School of Dentistry in Chapel Hill, North Carolina.

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For safety reasons, in the UK, at-home teeth whitening kits may contain hydrogen peroxide at concentrations at up to 0.1%, whereas your dentist, using a custom-fitted mould, is able to safely use a concentration of up to 6% without harming teeth or gums. This means the professional treatment is usually able to achieve more noticeable lightening results. Dentist-only treatments such as laser whitening (in which the bleach solution is activated by a laser shone onto teeth) are also much faster, taking only 1-2 hours. Stay home and whiten your teeth with our most advanced dentist formulated system for faster teeth whitening results than ever before. Join some of the most successful celebrities and millions of shoppers/fans who depend on SNOW® trusted at-home teeth whitening products. For example, if a patient was exposed to tetracycline antibiotics—a common medication to treat different bacterial infections—as a child and the result is stained teeth, bleaching will be less effective, Dyer says. “In addition, if a patient smokes cigarettes or drinks significant amounts of coffee and red wine, they may get a good initial result but will need to do bleach more often to maintain their level of brightness.” Whitening your teeth can be done effectively and efficiently in the comfort of your own home. However, it’s important to understand the different methods available to you—and how to use them safely. The most common adverse side effect of tooth whitening is sensitivity. The duration of treatment and the intensity and chemical makeup of the bleaching agent all contribute.Home‐based chemically‐induced whitening (bleaching) of teeth in adults. Cochrane Library. Accessed 03/15/2021.

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In the old days, people used to sleep with whitening trays in for eight hours at a time,” says Joe G. Willardsen, a cosmetic dentist in Las Vegas. “Now, people wear them for 15 or 20 minutes at a time but do so more frequently.” The ADA notes that further research is needed on sensitivity prevention for teeth bleaching. When you speak with your dental professional, be sure to ask about sensitivity as well. Your dentist can recommend any pre or post-whitening remedies that may have worked for their patients in the past. For example, they may recommend a desensitizing agent or a fluoride treatment to strengthen your enamel. What’s your budget? The cost of at-home whiteners ranges considerably—even within the same product type. But generally, kits and strips cost more than pens and toothpastes. As the bleach used is at a weaker concentration than your dentist can supply, most at-home whitening methods take around two weeks to yield results. Expect results to last for around 12 months.

The strips need to be applied daily for up to 30 minutes. Follow the instructions on your chosen kits carefully, as some strips are designed to work with a shorter developing time. The strength of the application also plays a role in how long you need to apply a treatment. Usually, the higher potency of a bleaching agent can initially boost whitening. But this can be a double-edged sword, as a higher percentage of whitening chemicals puts you at greater risk of sensitivity and inflammation. If used correctly, at-home kits will certainly lighten your teeth by a few shades. You might want to pop to the dentist for at least a thorough dental clean before starting your treatment, as plaque and tartar on the teeth can stop the bleaching agents penetrating stains, so getting everything scrubbed clean first is bound to boost results. What else will help my teeth stay white?

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These two chemicals aren’t very different. In fact, hydrogen peroxide is found within carbamide peroxide. The main difference between these two chemicals is that hydrogen peroxide breaks down faster and has a shorter shelf life than carbamide peroxide. A dental professional may recommend carbamide peroxide for an at-home device that you will use over a long period of time. Information provided on Forbes Health is for educational purposes only. Your health and wellness is unique to you, and the products and services we review may not be right for your circumstances. We do not offer individual medical advice, diagnosis or treatment plans. For personal advice, please consult with a medical professional. Compliance is often high, however, thanks to pens’ price point (which can be as affordable as just a few dollars per pen) and the simple instruction to apply twice daily for two weeks. Whitening pens typically use either a hydrogen peroxide or carbamide peroxide base. verifyErrors }}{{ message }}{{ /verifyErrors }}{{ RapidWhite Express Max Effect 5 Minute Dissolving Tooth Whitening Strips: Best rapid treatment teeth whitening stripsMost teeth whitening products use one of two chemicals—hydrogen peroxide or carbamide peroxide—as the active whitening agent. The oxygen molecules within these chemicals interact with the molecules of your discolored tooth. As the whitening agent molecules infiltrate your teeth, they weaken the bonds of the stained molecules, slowly removing them. Speaking with your dentist is the most important step you’ll take when considering what whitening product is right for you. The American Dental Association’s Policy on Tooth Whitening Administered by Non-Dentists notes its full support in educating the public about seeing a dentist who will determine if whitening is the most appropriate course of treatment. Research shows using baking soda (sodium bicarbonate) can improve the appearance of your teeth. Since it’s an alkaline compound, it works to reduce stains and get rid of bad bacteria.