Navigate around your playlist and adjust volume straight on your watch. Your Polar watch connects to the music app on your phone, so you can easily control your music without having to take out your phone. The Explorer II ref. 1655 is listed on Chrono24 for around 34,000 USD pre-owned (as of April 2023). Prices for timepieces in particularly good condition or that come with original accessories can even exceed 50,000 USD. All in all, this reference is performing strongly. Explorer II Ref. 16550: The New Design The price trend on Chrono24 reveals that the value of this watch has been rising significantly since the beginning of 2018, with only minor fluctuations observed. In just over five years, the price of the Explorer II ref. 16550 has risen from around 12,000 to 20,000 USD (as of April 2023). This corresponds to an appreciation of over 66%. About the Explorer II Ref. 16570 The Explorer II experienced its biggest update with the introduction of the ref. 216570 in 2011. The stainless steel case of this reference is 42 mm in diameter and feels significantly heftier. The model was given a maxi dial with enlarged glow-in-the-dark indices filled with Rolex's proprietary Chromalight. This reference also marked a return to the orange, arrow-shaped 24-hour hand found on the original Explorer II ref. 1655.

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When you train, the different systems of your body become strained. Training Load Pro™ monitors this strain to provide you with detailed insights. Walk at a brisk pace for 15 minutes along a flat route and the automatic calculation will factor in the distance you walk, your heart rate during the test, and your personal metrics: gender, age, height, and weight.In 2021, Rolex announced another update to the Explorer II collection with the ref. 226570. Visually, the watch is unchanged. Inside the case, however, the caliber 3187 passed the baton to the new 3285. This model boasts a power reserve of 70 hours, a significant improvement from the previous 48 hours. The Leg Recovery Test tells you whether your legs are ready for speed and strength training in just a couple of minutes without any specialist equipment – all you need is your watch. Plan and map detailed routes with komoot and sync them to your watch for turn-by-turn route guidance on the go. Whether road cycling, hiking, trail running, or mountain biking, komoot’s superior planning and navigation technology allows you to easily discover the great outdoors - includes your home region for free. Deep breathing is known to be an easy and efficient way to manage stress, build resilience and improve focus. Serene™ guides you to breathe at a slow, regular rhythm to synchronize your heart rate with your rate of breathing – six breaths per minute; which is the optimal breathing rate for shutting down your body's stress response. Rolex first introduced the Explorer II in 1971. This timepiece belongs to the same family as the Explorer, which debuted in 1953; however, it is easy to tell the two models apart. The Explorer II stands out thanks to its stationary 24-hour bezel and additional orange hand with a large arrow tip. Rolex chose these components to make it easier to tell day from night in early versions. Since an update in the 1980s, the Explorer II has been able to display the time in two time zones simultaneously. Today, the Explorer II is a great alternative to the Rolex GMT-Master II.

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Polar Running Power from the wrist is unique in the sense that it provides accurate, scientifically-validated data for highly-responsive results consistently without the need for additional sensors - and this can be done only by using your watch. Whenever you receive a notification on your phone, your watch will vibrate and a red dot will appear at the bottom of the display. When receiving a call your watch will vibrate and show the caller - allowing you to answer or decline the call with your watch. With route and elevation profiles you will know your current position, get calculated slope angles to see how much you’ve ascended or descended, understand how much you still have to go, and foresee the terrain that lies ahead. With SleepWise™, you get daytime alertness insights that help you perfect a bedtime routine so you can face your daily challenges sharp and ready.

The Leg Recovery Test tells you whether your legs are ready for speed and strength training in just a couple of minutes without any specialist equipment. The built-in GPS works together with GLONASS and Galileo global navigation satellite systems, and QZSS regional navigation satellite system for East Asia and Oceania to provide accurate speed, distance, and route data anywhere on the planet. Pre-owned copies of the ref. 16570 have experienced similar price trends, rising from 6,600 to 8,600 in the same period. White dial versions tend to record a slightly higher level of value appreciation. Explorer II References 216570 & 226570 Orthostatic Test is an easy and reliable way to monitor your training readiness every day; helping you learn and understand how your body responds to training and other factors, such as sleep, mental stress, illness, and environmental changes (temperature, altitude). FitSpark® personalised training guide offers daily, on-demand workouts that are easy to do, and match your recovery, fitness level, and training history.

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Seeing how much of each energy source you used during your session allows you to learn how different intensities affect your energy usage. You can also spot how the main energy source can change during a long session. Training Load Pro™ gives you values for the load placed on both your cardiovascular and musculoskeletal system (Cardio Load and Muscle Load) after every session, and with Perceived Load you can rate how strained you feel - allowing you to see the immediate strain on your body, and monitor training induced strain over the long-term. Our bodies are designed to move, so staying active is essential for your overall health and well-being. Choose one of four running events, 5K, 10K, half marathon or marathon, and get a personalised, adaptive training plan that fits you and your goals. Getting enough good-quality sleep is vital for your health and well-being. When you sleep, your body cycles through three sleep stages: light, deep, and REM.The Cycling Performance Test helps you follow your progress, allows you to personalize your power zones and tells you your personal functional threshold power. Requires a compatible power meter. Your Nightly Recharge™ status is based on two components: how you slept (Sleep Charge), and how well your autonomic nervous system calmed down during the early hours of your sleep (ANS Charge). Your personal running program is based on your training history and your current fitness level – with programs ranging from 9 weeks up to 20 months in length, depending on your event and choices. And now, you can venture further from home and explore even more with an additional FREE REGION BUNDLE included.

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Nightly Recharge™ is an automatic overnight recovery measurement that shows you how well you recover from the demands of your day. It helps you make the optimal choices in your everyday life to maintain overall well-being and reach your training or fitness goals.

To perform better over longer durations, you need to fuel your system with carbs and drink regularly. FuelWise™ gives you smart carb and drinks reminders for you to refuel and help you maintain adequate energy levels during long sessions. Recovery Pro™ uses the data from Training Load Pro™, Orthostatic Test results, and your own assessment to find the right balance between training and recovery. FuelWise™ is a smart fuelling assistant that helps you find the optimal way to fuel during a long training session or event.