First up, we’re let down again by the top weight, at just 200kg. As mentioned above, this will be sufficient for most people, but not for everybody. It will also put a cap on your strength training. The sponge padded seats are good-quality leather, making you feel like you just lay down on a fancy pair of brogues, and the steel Summit they have used for the main structure is quite obviously high-quality. There is no wiggle room, here – no faults at all. Everything feels well cared for. There is a maximum load of 200kg on this bench which is not quite as much as the JX Fitness but should suffice for most casual users. It’s not cheap but it isn’t expensive either and actually represents really good value for money. There are cheaper options but if you want a well-made, lovely feeling bench, then don’t be dissuaded from this option. You will love the VitalGym Bench Press 2.0 and will get a lot of utility from it. And it really is good – six levels, including a decline, and an all-in weight of 13kg is impressive. It's the best weight bench for home if you don’t always want to use dumbbells or barbells because it comes with a pair of resistance bands that you can use on their own or use to add extra resistance to your usual bench press and accessory exercises. 10. Pelpo Adjustable Weight Bench Pro– Best for General Strength Training Workouts

Considering the complaints above, the WINNOW bench may not be appropriate for professional or heavy-weight users. The M350 is 125cm x 69cm x 65cm and will be perfectly sufficient for all but the tallest of users (I know someone who is six five who can use it with no bother). Since we are talking about folding weight benches in this guide, it is crucial to consider this factor. Not all units have smooth folding mechanisms, and it is pretty useless to buy them.High-density padding is not too soft nor too hard; it feels just about right and provides you enough comfort not to feel uncomfortable and enough stability as not to interfere with your lifting. Many of you may fancy additional accessories with your bench. For instance, some units come with storage compartments, leg bars, and resistance bands.

This fitness bench has a solid and triangular design. Besides, its padded surface gives you an easy base to perform even the most hectic exercises at your own pace. Moreover, when flat, it gives you a solid base to perform your chosen lift; however, you like. That’s a rare feature that other kinds of benches fail to deliver. The Fitness Reality adjustable bench is the best overall weight bench on the market. It’s light and easily portable but can still withstand a total of 800 lbs. It has a wheel for easy transportation and can easily be folded for space-efficient storage. As discussed, there are three main options for weight benches – flat, incline, and decline. Depending on the type of training you’re doing and the muscle groups you’re trying to target, a specific type of adjustable bench might be more suitable than the others.However, you may find the seat too long for a sitting position. It isn’t a significant design error, but most people may find that uncomfortable. The Titan Flat Weight Bench is the best bench press for home for lifters on a budget, as it’s one of the cheapest options on this list. However, they are not exactly unobtrusive. Some exercise equipment, such as resistance bands and ab wheels, can simply be thrown in a spare drawer when not in use. What do you do with a whopping great bench if you don’t have dedicated gym space? There are only two real limitations of the Yoleo bench and they are that it only supports total weight up to 150kg and that maximum user height is recommended at 6ft. Anyone taller than this or looking to add significant weight should consider a bench with more capacity and one that is a little longer. Weight benches are great for maximizing your muscle mass and strength because they enable you to lift heavy with great form. They’re perfect for the barbell bench press, one of the main powerlifting movements.

The soft PU leather is comfortable and smooth, with decent padding. In fact, everything here seems to have been designed with comfort in mind. If you like a little luxury as you sweat, benches like this will be perfect for you. The top weight is about average for this list, too, at around 200kg (they list it in old money, at 440lb). As ever, I have my own gripe about this, but it’s good for most people, for most purposes, and is perfectly acceptable given we are looking at folding benches. Sometimes it will be load bearing potential. Heavier lifts may be harder to come by. For example, let’s look at Mirafit’s Folding Weight Bench, with a maximum load capacity of 200kg. This may sound like a lot – and, indeed, is pretty standard for this kind of product – but it’s a bit of a let-down.

Gorilla Sports Weight Bench With Rack

If you’re after a weight bench for incline pressing, then I’d have to say an adjustable seat is a must! Weight benches can come in several options: flat, incline, decline, and adjustable. The two most popular options are flat and adjustable benches.