Changes in Kidney Function Do Not Differ between Healthy Adults Consuming Higher- Compared with Lower- or Normal-Protein Diets: A Systematic Review and Meta-Analysis - PubMed: Ingredients: Maltodextrin, WHEY Protein Concentrate [MILK], Calcium CASEINATE [MILK], Flavourings, Cookie Crumb (1.4%) (WHEAT Flour [GLUTEN], Sugar, Vegetable Fats: Palm, Rapeseed; Fat-Reduced Cocoa Powder, Sodium Chloride), Creatine Monohydrate, MILK Mineral Complex, Medium Chain Triglycerides [MILK], EGG Albumen, Dipotassium Phosphate, Sodium Chloride, Vitamin & Mineral Blend (Sodium L-Ascorbate, Ferric Pyrophosphate, D-Alpha-Tocopheryl Acetate, Nicotinamide, Zinc Oxide, Retinyl Acetate, Calcium D-Pantothenate, Sodium Fluoride, Manganese Sulphate, Potassium Iodate, Cyanocobalamin, D-Biotin, Chromium (III) Chloride, Pteroylmonoglutamic Acid, Cholecalciferol, Sodium Selenite, Cupric Citrate, Pyridoxine Hydrochloride, Thiamine Hydrochloride, Phylloquinone, Riboflavin, Sodium Molybdate), Glutamine Peptides [WHEAT GLUTEN], L-Glutamine, Magnesium Oxide, WHEY Powder [MILK], Inositol, L-Ascorbic Acid, Sweetener (Sucralose), Antioxidant (Tocopherol-Rich Extract), Calcium D-Pantothenate, Pteroylmonoglutamic Acid. Creatine Monohydrate To Support Muscle Strength, Power And Size When Combined With High-Intensity Activities Weight gainer supplements have long been in the cupboards of athletes and bodybuilders, but they are becoming increasingly popular among those looking to regain weight or just maintain their weight. Maltodextrin, Protein Blend (Whey Protein ( Milk) Concentrate, Calcium Caseinate ( Milk), Egg Albumen, Sweet Dairy Whey), Cocoa (Processed with Alkali), Natural and Artficial Flavour, Vitamin and Mineral Blend (diPotassium Phosphate, Magnesium Aspartate, diCalcium Phosphate, Calcium Citrate, Ascorbic Acid, Niacinamide, Zinc Citrate, Beta Carotene, d-Calcium Pantothenate, d-alpha Tocopheryl Succinate, Selenomethionine, Copper Gluconate, Ferrous Fumerate, Manganese Amino Acid Chelate, Thiamin Mononitrate, Pyridocine Hydrochloride, Riboflavin, Chromium Polynicotinate, Folic Acid, Biotin, Molybdenum Amino Acid Chelate, Cholecalciferol, Potassium Iodide, Cynaocobalamin), Acesulfame Postassium, Lecithin ( Soy), Medium Chain Triglycerides. For Allergens - See ingredients in bold. May contain nuts and peanuts.

Optimum Nutrition Serious Mass Chocolate Powder | Holland

Consistently eating more calories than your body needs to support normal bodily functions and physical activity levels is necessary to gain weight. For reference, a 2,000-calorie diet is considered standard and a general guide for nutrition advice. Creatine increases physical performance in successive bursts of short-term, high intensity exercise

Contains 25 essential vitamins and minerals as well as ingredients that can improve exercise performance like creatine monohydrate.

Optimum Nutrition Serious Mass Protein Powder 2.72kg

But not all weight gainer products are created the same, especially when it comes to their nutritional profile and price. As such, more supplement companies have entered the weight gainer product category to meet the growing demand. Effects of Solid versus Liquid Meal-replacement Products of Similar Energy Content on Hunger, Satiety, and Appetite-regulating Hormones in Older Adults:In other words, it's much easier to drink an additional 1,250 calories per day than it is to eat them. Along with creatine, Serious Mass contains 25 vitamins and minerals to support immune health and fluid balance, as well as help convert food to energy. Weight Gain

Weight Gainers | Optimum Nutrition UK

Glanbia Performance Nutrition owns Optimum Nutrition and other leading sports and lifestyle nutrition brands, including SlimFast, Amazing Grass, and Bio-Engineered Supplements and Nutrition (BSN), among others. But it's not just the significant number of calories supplied by Serious Mass that can make it effective for weight gain, it's also how those calories are delivered.Added creatine monohydrate to support muscle strength, power and size when in conjunction with high-intensity training For best results, consume your shake between meals when you need extra calories throughout your day or after you work out to support recovery. A good rate of weight gain to aim for is 0.025%–0.05% of your body weight each week, which equates to 0.4–0.8 pounds (0.2–0.4 kg) for a 150-pound (68-kg) person. ( 4) Due to its high calories content, Serious Mass can be a good option for people who struggle to eat enough calories from food alone to either maintain their weight or gain weight. Contains 1,250 calories and 50 grams of protein per serving to support muscle building and weight gain.

Optimum Nutrition Serious Mass Chocolate Protein Powder 2

Add two heaped scoops of Serious Mass to a blender filled with 710 ml of water. Blend for 45-60 seconds. Then add a few ice cubes and, if desired, other calorie-contributing ingredients and blend for an additional 30-45 seconds. Serious Mass is one of the most popular weight gainer supplements on the market, so it's usually easy to find. Taking this product after an intense workout can support muscle recovery and building processes, but it can also be taken in between meals or before bed. Between Meals: Drink 1/2 - 1 serving of Serious Mass between meals to maintain positive nitrogen balance and support a high-calorie diet. Consider monitoring your weight when using Serious Mass to prevent excess fat gain. Cost and Where to Buy

Verdit on Claimed Benefits

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