Azelaic acid is another ingredient that can help reduce inflammation, redness, and swelling that comes with rosacea. A strong and healthy skin barrier will also withstand further flare-ups and make your skin better able to not react in inflamed bumps and rashes to the triggers that can cause them. Alternative Rosacea Treatments Azelaic acid is often prescribed to those dealing with rosacea in concentrations of up to 20%; however, starting with an over-the-counter product containing 10% or less can be a better beginner option. Sulfur

Sulfur can also help reduce the redness and swelling that comes with rosacea, as it’s a natural anti-inflammatory agent. Additionally, antibiotics are notorious for causing gut issues and yeast infections due to the disturbance of the microbiome, so it’s really not worth it, in my opinion, even though they can provide short-term relief.

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This is probably one of the best ways to help control rosacea symptoms, as what you eat can significantly impact your skin. Sometimes rosacea follows a progression, going from temporary flushing of the nose and cheeks to longer-lasting flushing, then to the appearance of a rash and small blood vessels beneath the skin.

Eye irritation:In ocular rosacea, the eyes become sore, red, itchy, watery, or dry. They may feel gritty or as if there is something in them, such as an eyelash. Sulfur is a natural element and has long been used to treat acne and other skin conditions. It works by helping the skin shed dead skin cells, unclog pores, and absorb excess oil. You can find this ingredient in spot treatments, face masks, and cleansers; however, because it can be drying, it’s important to use it only on the areas that are affected by rosacea and follow it up with a good moisturizer. Oral Antibiotics Once applied to the areas where you are experiencing rosacea symptoms, you will feel immediate relief as the inflammation and redness start to subside. It’s a naturally occurring compound found in wheat and rye that has antimicrobial properties, so it can also help with acne, as these two conditions often travel together and can be mistaken for one another.

Some of the main ones include softening shea butter, hydrating glycerin, soothing and repairing panthenol, nourishing magnesium, anti-inflammatory zinc, as well as Madecassoside, which is one of the four main compounds in the plant extract Centella Asiatica, a soothing and repairing agent that helps strengthen the skin barrier. La Roche-Posay say that Panthenol “ in combination with zinc and madecassosside, [is] present in Cicaplast Baume B5 …which can be used on cases of nappy rash or minor burns to form a protective barrier.” Personally I use this on my dermatitis, any (very rare) sunburn, scrapes, dry elbows and knees… anywhere and everywhere basically! It’s an antioxidant that can help reduce inflammation, redness, and swelling, and it’s also been shown to help repair the skin barrier.

Niacinamide is a form of vitamin B3 that’s water-soluble and often used in skincare products because it has numerous benefits for the skin.The best way to use it is by warming it up between your fingertips until it melts and pressing it into the skin rather than rubbing it like a regular moisturizer. However, before you feel completely defeated, know that proper maintenance can help you keep your rosacea under control and prevent flare-ups and symptoms.

All of these properties make niacinamide an excellent ingredient for those dealing with rosacea, as it can help soothe the symptoms and calm the skin. In the photo above you can see the formula of the products: the Cicaplast Baume B5 on the left has (what I always refer to as) a ‘sturdy’ texture, whereas the Cicaplast Gel B5 has more of a silicone-like silky feel. With regular use, you will also notice that your skin feels softer, smoother, and more hydrated and that the overall appearance of your skin improves as well.If your doctor does prescribe them to you, make sure to take a probiotic and eat a diet rich in fermented foods to help offset the potential side effects. On the other hand, you can always talk to your doctor and ask them for an alternative treatment option. Diet Modifications However, to make sure that your skin won’t react to this ingredient, opt for a product with a low concentration of niacinamide of 3-5%. Azelaic Acid However, it’s definitely better to avoid them if you can, as antibiotics are a short-term therapy and can’t be used for longer than 3-6 months.