Symptoms of sinus congestion can last up to four weeks, whereas head congestion and its symptoms such as a headache caused by a cold should clear up within seven to 10 days 32. Drink plenty of fluids to stay hydrated. Water is best, but you could also have a vitamin-rich fruit juice mixed with water. Taking a decongestant do not take pseudoephedrine if you are taking a monoamine oxidase (MAO) inhibitor such as isocarboxazid (Marplan), phenelzine (Nardil), selegiline (Eldepryl, Emsam, Zelapar), and tranylcypromine (Parnate), or if you have stopped taking one of these medications within the past 2 weeks. Learn more about the different things you can do to help get rid of a headache, along with the potential causes and symptoms.

Upset stomach, nausea, dizziness, trouble sleeping, or nervousness may occur. If any of these effects last or get worse, tell your doctor or pharmacist promptly.Do not take more than the recommended dose. Do not take this medicine with any other products that contain paracetamol, as this can easily result in exceeding the maximum dose of paracetamol.

Infants or children may be more sensitive to the side effects of this drug, especially excitation and agitation. A head cold can be treated at home with rest and over-the-counter medicines to alleviate any uncomfortable symptoms, such as congestion. Colds shouldn’t usually require a visit to a GP. Sore throat, headaches and swollen sinuses are all signs of a head cold. However, they’re symptoms that are also shared with a sinus infection. A sinus infection, or sinusitis, can be more serious than a head cold and, in some cases, can require a visit to the GP. This can be one of the main causes of a sinus headache as it creates a build-up of pressure in your sinuses – often behind the cheeks, eyes and forehead 8. You might experience a headache on either side of your head or anywhere in a sinus area 9. The anticoagulant effect of warfarin and other coumarins may be enhanced by prolonged regular use of Paracetamol with increased risk of bleeding, occasional doses have no significant effect. The hepato-toxicity of paracetamol may be potentiated by excessive intake of alcohol. Pharmacological interactions involving paracetamol with a number of other drugs have been reported. These are considered to be of unlikely clinical significance in acute use at the dosage regimen proposed.You might find that you sneeze more often. Sneezing is another way that this airborne virus spreads between people. A raised temperature Do not take the medicine continuously for longer than five days without consulting a doctor. If your symptoms don't go away or get worse despite taking this medicine, ask your pharmacist for advice.

Every product in the SUDAFED ® range contains some form of nasal decongestant for easier breathing through your nose. If you’re using a SUDAFED ® product, you can enjoy the advantages of one of three active ingredients: Pseudoephedrine, Phenylephrine or Xylometazoline.

Most people get at least one cold a year and they can be difficult to avoid. However, there are a few things you can do to reduce your chances of catching one. The main symptoms of a headache brought on by head congestion are similar to those of a sinus headache and other types of headache. You may experience a sharp or dull pain that comes on suddenly or gradually and affects one or both sides of your head 29. Try and stay generally fit and well by eating a varied, balanced diet, drinking water and getting enough sleep. Phlegm is a natural part of your body's defence against illness. When your immune system is triggered it can cause an overproduction of phlegm , causing a build-up in your throat.

If you are concerned about build-up of mucus in your chest, or have suffered from this for more than a few weeks, speak to your doctor. How to ease phlegm in chestThere are a few things you can try to stop a headache from getting worse when you’re congested, such as 34: If you have any of the following health problems, consult your doctor or pharmacist before using this medication: breathing problems (such as asthma, emphysema), diabetes, glaucoma, heart problems, high blood pressure, liver disease, overactive thyroid ( hyperthyroidism), urination problems (such as trouble urinating due to enlarged prostate, urinary retention). Some essential oils are believed to help ease chest congestion by loosening the phlegm on your chest. These oils include: Phenylephrine – a decongestant which can help clear up stuffy noses by decreasing swelling in the nasal passages, making it easier to breathe through your nose. If you have a child who regularly gets blood in their mucus or has repeated nose bleeds, you should speak with their doctor. How to ease phlegm with SUDAFED®