Registered by The Vegan Society, the new formulation has been developed to cater not only to vegans, but also for those who suffer with dairy allergies. It’s ideal for kids and adults, can be enjoyed hot or cold, and contains 14 key vitamins and minerals. Ovaltine is not Vegan. It contains dairy products which are excluded from a pure Vegan diet. Ease of use

Ovaltine offers a high level of Vitamin D, which is vital to maintain healthy bones and teeth. It is also high in Vitamin B6, which is needed for proper brain development in children. Vitamin B6 also helps the body cope with stress. That’s why drinking a glass of Ovaltine will make you feel relaxed! Both of these drinks are malted milk products. After reviewing and tasting both drinks I would say that they are very interchangeable! Being a chocoholic, I love the rich chocolate version of Ovaltine! As a Mum, I am happy to let my kids drink both. I would, however, restrict it to a couple of mugs a week due to the high sugar content. I would prefer not to have them drink either of these daily.

Instructions

My vegan version is as faithful as possible to the original, using easily available ingredients and straight swaps as necessary. I’ve used my very shallow 4-tin set to make the cake pictured as I love the multi-layered look (using slightly more icing) but you can simply use the same quantities with two standard 8″ cake tins instead, as per Nigella’s original instructions. Icing amounts for both versions are given below. Documenting my new food journey slowly led to an interest in photography and food styling, and here I am nearly 3 years later running my own business as a plant-based Recipe Developer and Food Photographer. A huge change from working in the city as an Insurance Broker! It is a dairy product – Being a milk/whey based product, Ovaltine will not be suitable for those people who react negatively to dairy products. Dairy products contain high levels of Lactose. Lactose intolerance affects many people.

Despite a few hiccups, this does feel like a celebratory time, and what better way to toast new beginnings than with a gorgeous cake? This malted chocolate has survived two world wars and countless decades, and it has grown into the hearts of our parents and grandparents. Some of this sugar comes from lactose which is a natural sugar found in milk, however, most of the sugar is added.Don't skimp on the sugar! Sugar is important in ice cream not only for the flavour but also for the creamy texture. Things also taste less sweet when they are cold, so bear in mind that you want the unfrozen base to taste a bit sweeter than you want the finished ice cream to taste. Variations: Ovaltine Original includes fat reduced cocoa powder and has a different mix of vitamins and minerals added to the powder. It contains rapeseed oil instead of palm oil and uses barley malt extract, instead of mixed malts. When you add a glass of milk of around 8oz to your Ovaltine powder, you will get an additional 8 grams of protein. Vitamins and Nutrients Among the former, Ghirardelli is the most popular among the vegan community. It’s made from a shortlist of simple ingredients and tastes very chocolate-like. In that process, many species of animals lose their natural habitat and end up dying. In fact, several species are facing extinction due to our unsustainable agricultural practices. Orangutans are predicted to face complete extinction if within ten years we don’t do anything to curb the insatiable demand for palm oil. Aidenvironment, 2006, CC BY-SA 2.0, via Wikimedia Commons

Bio Culture Complex is not a drink, but comes in the form of a capsule that you swallow. It contains a massive 40 Billion CFU with 15 Bacteria Strains per serving. This complex is made by Nutrivita, a company that focuses on high quality, pure products. Zinc Oxide – approved by the FDA for use in food as an essential trace mineral responsible for metabolic reactions Do you want a high protein drink that is dairy-free without as much sugar? I would recommend UFIT High Protein Shake Drink – Iced Latte 310ml While it’s true that palm oil comes from a tree, vegans seek a way of living that excludes all forms of animal exploitation and cruelty. And unfortunately… palm oil is tied to an awful amount of death.Denmark has very strict food safety laws that restrict foods fortified with vitamins or minerals. In 2011 Denmark banned Ovaltine due to its added ingredients. In particular, the added ingredients that caused the ban were Vitamin D and Folate. To give some context – Vegemite was also banned in Denmark. In 2014, Canada followed Denmark and banned Ovaltine and other products for similar reasons. Is Ovaltine Vegan?