The training using neuromuscular electrical stimulation (NMES) leads to increased activation of the muscles responsible for stabilizing the spine when subjected to load, and it also shows a positive impact on pain ratings. This type of massage is hard to recreate with a portable back massager, so you tend to find it only as an option in larger massage chairs and mats.

Heat helps to relax tense muscles and make them easier to manipulate, for an even more soothing, beneficial massage.

These massagers contain ‘nodes’ that move around and apply pressure, like the fingers and palms of a massage therapist. Shiatsu massagers mimic the traditional Japanese massage therapy which delivers a deep, kneading massage with circular motions. You can set its eight Shiatsu massage nodes to massage at three different speeds, with optional vibration and heat for additional pain relief. The main focus of the Total Body Massager is to address the primary issue that individuals face in terms of back, muscles or knee discomfort, which is resolved by allowing you to remain mobile while experiencing no pain. Whether you're looking for additional pain relief solutions, relaxation aids, or even accessories to enhance your overall experience, we've got you covered.

There are plenty of ways to adjust it, too: you can tweak the speed and intensity, and swap between three different attachments, including one to tackle muscle stiffness and one to give a deep tissue massage. The best back massagers are adjustable, convenient, highly effective and often cost less than a single session with a massage therapist. Sabina and Will have spent the past 10 years learning and perfecting the art of the human body, from problematic muscles that cause pain when you lift your arm, to understanding calories and weight management, to dealing with deep routed emotional states that keep us from leading our best lives. Afghanistan, Africa, Albania, American Samoa, Andorra, Anguilla, Antigua and Barbuda, Armenia, Aruba, Austria, Azerbaijan Republic, Bahamas, Bahrain, Bangladesh, Barbados, Belarus, Belize, Bhutan, Bosnia and Herzegovina, British Virgin Islands, Brunei Darussalam, Cambodia, Cayman Islands, China, Cook Islands, Costa Rica, Dominica, Dominican Republic, El Salvador, Fiji, French Polynesia, Georgia, Gibraltar, Grenada, Guadeloupe, Guam, Guatemala, Guernsey, Haiti, Honduras, Hong Kong, Iceland, India, Indonesia, Iraq, Jamaica, Jersey, Jordan, Kazakhstan, Kiribati, Kuwait, Kyrgyzstan, Laos, Lebanon, Liechtenstein, Macau, Macedonia, Maldives, Malta, Marshall Islands, Martinique, Micronesia, Moldova, Mongolia, Montenegro, Montserrat, Nauru, Nepal, Netherlands Antilles, New Caledonia, Nicaragua, Niue, North America, Oman, Pakistan, Palau, Panama, Papua New Guinea, Philippines, Russian Federation, Saint Kitts-Nevis, Saint Lucia, Saint Vincent and the Grenadines, San Marino, Solomon Islands, South America, Sri Lanka, Svalbard and Jan Mayen, Taiwan, Tajikistan, Thailand, Tonga, Trinidad and Tobago, Turkmenistan, Turks and Caicos Islands, Tuvalu, Ukraine, United Arab Emirates, Uzbekistan, Vanuatu, Vatican City State, Vietnam, Virgin Islands (U.The remote control even lets you adjust the position of the nodes to ensure they hit the spot, whatever size or shape you are. It is relatively heavy for its size, though, so not everyone will find it easy to use as a personal back massager. You can also wrap it around your lower back, abdomen, thighs, or even your feet – wherever your aching muscles could benefit from a deep, satisfying, kneading Shiatsu massage. Interest will be charged to your account from the purchase date if the balance is not paid in full within 6 months.

Around four in five adults experience lower back pain at some point, with more than a quarter reporting problems in the past three months. I purchased Moyess Total Body Massager not only because of the discount it was advertised as at the time but because of the reviews and ratings. We use our skills as remedial massage therapists, personal trainers and health psychologists to educate clients on what their bodies are trying to tell them, and then provide a medium through one of our services to help them grow and develop. The cushion is compact enough to take anywhere, and has a 12V plug for plug-and-play operation in the car, with no need for an adapter. The Moyess Total Body Massager® is an FDA-cleared system that is highly advanced in restoring lower back health and providing long-lasting relief from pain.Plus, it’s easy to operate without moving, other than lifting a finger to operate the handheld control, and you can fold it for easy carrying and storage. Shiatsu is great for loosening painful knots, releasing chronic tension and improving circulation, and is a wonderful stress-reliever. So, it’s well worth investing in a back massage device that you can use regularly at home, or wherever you are. And trust me, my back has seen some tough times—I've gone through two surgeries since then, but the pain still lingers. Read more about the condition New: A brand-new, unused, unopened, undamaged item in its original packaging (where packaging is applicable).

Percussion massagers use vibration to deliver a pummelling sports massage that helps your muscles recover, for example on a rest day during a training programme. At The Moyes Clinic our goal is to help individuals achieve a better quality of life by facilitating growth and healing on a Physical, Mental and Social level.

Back massagers come in all shapes and sizes, from handheld wand devices to full-sized chairs that massage your whole back at once. For example you can choose a low-intensity massage for everyday muscle relief and relaxation, medium-intensity to loosen up sore muscles, and high-intensity to dispel painful knots. I suffer from the worst neck and shoulder pain, and it comes with a whole package of migraines, nausea—you name it.