The Free Standing Body Punch Man is perfect for those interested in boxing, kickboxing, karate, martial arts, MMA, UFC, thai boxing, judo or those just wanting to get rid of some pent up frustration! With multiple height options, the boxing dummy can be adjusted according to the training needs of the professionals. We have free-standing punch bags for all levels, whether you’re working on your boxing, Muay Thai, or simply looking to unwind. Whether your needs are self-defence or simply just fitness in general, this opponent allows for a realistic approach as the various features such as eyes, nose, and mouth and neck offer a realistic feel when striking as opposed to using the classic punching bag.

Stability and Portability: This bag is perfect for those who lack a fixed training space, allowing for flexibility in workout locations. The Striking area of the dummy is made with a mould resistant, wipe clean rubber and combined with the high strength urethane foam has just the right amount of 'give' to reduce the risk of injury whilst remaining hard-wearing. Mimicking the size and shape of an actual opponent, this free standing punch bag is ideal for those looking to enhance their combat skills. There’s a range of sizes and weight of boxing bags to pick from, right from speed bags up to the large heavy bags.

The Sporteq ® attachment contains high intensity shock-absorptive foam padding for kicks to the mid and lower body range. Please consult a gym instructor or a fitness trainer - they can provide you with the proper posture to avoid injuries. Ideal for an intense exercise session or for pre-match practice, these freestanding and suspended punch bags will have you on top form. We also understand the importance of blowing off some steam and working out your frustrations safely after a long and stressful day. Please be aware that unless stated otherwise free gifts and batteries are exempt from our Standard 12 month warranty.

The IronMan Free Standing Punching Bag Sparring Dummy can be adjusted to 6 different hight settings so it is suitable for users of all heights and you can vary your workouts. Low kicks: The XL Zones provides high impact foam from 60cm up to 180cm facilitating both low and high strikes. SHOCK ABSORBING – Fully padded with 5cm-thick EPE foam which absorbs every hit, protecting the punching bag from damage and preventing it from moving out of place. The life like features of the XL BOB instantly allows sparring sessions to be taken to another level. The hard coat Polyethylene base holds up to 270 pounds of water or sand to provide a strong stability point for the dummy.Our range of free-standing punch bags brings the convenience of an easy set-up, absorbs impact like no other and can be tucked away in a corner when not in use.

The Sporteq ® attachment contains high-intensity shock-absorptive foam padding for kicks to the mid and lower body range. Ceiling Strength Not an Issue: A great alternative for those unable to install a ceiling-mounted bag. In the unlikely event of a problem arising, please contact us immediately and we will be happy to help. Punch Bag for SaleWhether you’re looking to improve your general fitness and strength or hone your boxing skills and impress at your next sparring session, finding the right punch bag is key.The 103 third parties who use cookies on this service do so for their purposes of displaying and measuring personalized ads, generating audience insights, and developing and improving products. If you are doing self-defence training you can get much better in actually seeing into the eyes of the dummy and striking the nose or chocking the neck this martial arts training target provide prescient striking option than hitting the traditional bag.