For over 140 years, the humble oat has inspired Quaker to make delicious porridge, cereal, granola and more Oat beta-glucan 2.7g per 100g. Each serving (36g) contains 33% of the 3g of oat beta-glucan suggested per day. Enjoy as part of a varied and balanced diet and healthy lifestyle. Oat beta-glucan has been shown to lower blood cholesterol. High cholesterol

is a risk factor in the development of coronary heart disease. Coronary heart disease has multiple risk factors and altering one of these risk factors may or may not have a beneficial effect. Ingredients Helps lower cholesterol through each serving (27g) containing 33% of the 3g of oat beta-glucan suggested per day.Empty the sachet into a microwaveable bowl2 Use the empty sachet to measure milk up to the line. Pour into the bowl & mix well3 Microwave for 2 min on full power*, stir and enjoy a delicious bowl of Oat So Simple.*based on 800 watt microwaveIf the porridge is not to your preferred consistency, cook for another 10-20 seconds

Perfect porridge in just 2 minutes, Quaker Oat So Simple microwaveable oats are a great morning time-saverOat beta-glucan 3.6g per 100g. Each serving (27g) contains 33% of the 3g of oat beta-glucan suggested per day. Enjoy as part of a varied and balanced diet and healthy lifestyle. Oat beta-glucan has been shown to lower blood cholesterol. High cholesterol delicious Quaker Oat So Simple Original Porridge Sachets. Unflavoured and ready to be dressed with your favourite toppings. The creamy goodness of 100% British wholegrain oats, with absolutely nothing added - ready for you to finish off with the toppings you love