An excellent way to enjoy fresh mullein tea is to brew a cup in a teapot, then strain it into a mug. Add a few drops of lemon juice to the tea for a refreshing taste, and enjoy it daily in the morning. For a very calming effect, you can add a couple of drops of lavender oil to the tea, or a few drops of rosemary oil. Add a pinch of stevia leaf, stevia extract or raw honey to the tea and enjoy it as a healthy alternative to your morning cup of coffee. Can You Use Fresh Mullein Leaves For Tea? Mullein tea is commonly just the herb (flower, leaf root or any combination) added to hot water but you can also add a healthy sweetener such as stevia or honey to sweeten the tea. There are also numerous food grade essential oils that you can add to the tea to make it more palatable. Mullein is a biennial plant that grows practically everywhere. Known for its towering height (approximately 2 meters), bright-colored flowers, and fluffy, hairy leaves, Mullein has been used for centuries as a medicinal plant to treat various pulmonary conditions, rheumatism, and ear infections, as a torch and as a dye for hair and fabric. Mullein tea is made with the leaves of the plant, which are usually dried and crushed before mixing in boiling water. It’s a common remedy for coughs and colds, but the taste is fairly mild but can also be slightly bitter. Mullein Tea Recipe

Mullein leaf tea is a soothing traditional herbal tea made from either the flowers, leaves, or both flowers and leaves of the mullein plant that can be made in many ways and used as an effective treatment of many respiratory tract conditions. It can also be used as an inhalant to open the lungs, which has been used for centuries to treat asthma, bronchitis, and other lung conditions. The tea can also be used to relieve bronchial spasms and coughing, either by drinking it or inhaling the steam. Mullein tea is frequently linked to various health benefits and the majority of users prefer to reap these benefits through drinking the leaves in a tea. The tea can be used for a range of reasons, commonly being respiratory illnesses, but some research suggests that the tea can also help to fight viral infections. Test tube studies have been able to suggest that mullein has antiviral properties, for example mullein extract was found to be effective against the influenza virus and also pseudorabies – a virus in the herpes family. Strain the tea leaves and drink hot or cold.-Bring to a boil and immediate reduce the heat, cover and simmer for an additional 10 minutes.Raw Honey (to taste) – We will be providing further information on Honey’s additional cough-relieving properties on our blog, so sign up for our newsletter to be the first to know when it is published. We have found that the seed doesn’t germinate well until the soil has warmed up a bit so recommend waiting until late spring to sow indoors or early summer if sowing outdoors. Sow more seeds than you think you’ll need to compensate for erratic germination. Scatter the seeds on the surface and gently press into the soil; do not cover with soil as the seeds require light to germinate. Keep the soil moist while you wait. Mullein (Verbascum Thapsus) is also known as hare’s ear, common mullein, and tearwort. It’s found in temperate regions of Europe and the United States. Mullein comes from the plant genus of Scrophulariaceae. It is a perennial herb with long, hairy leaves and yellow or pink flowers. The flowers and leaves of the plant are also used to treat other respiratory ailments, such as tuberculosis, bronchitis, tonsillitis, and pneumonia. However, no human research has studied whether mullein combats these conditions.

Although limited human research is available, one study in 180 children indicated that this herb may treat ear infections, which are often caused by bacteria. Yes, evidence suggests that mullein is safe to inhale and is a good way to get the healing effect direct to your lungs. You can use mullein as an inhalant by adding some of the mullein leaves or flowers to a bowl and covering in boiling water, cover the bowl and your head with a towel and simply inhale the mullein infused steam. Mullein is one of those plants that seems to have an issue with authority – it does what it likes and prefers not to follow instructions. So, in the spirit of mullein, don’t follow our guidelines too closely…. the plants will grow if (and where) they want to! FUN FACT: Mullein also enjoyed a magical reputation as a protector against witches and their spells. What Are The Precautions? Mullein oil is also used successfully to treat ear infections and other health issues in dogs, so don’t forget that natural remedies can also be used on your animal companions! Mullein & Chronic Obstructive Pulmonary Disease(COPD)Thus mullein is the perfect choice to help with smoking cessation. Is Mullein Good For Quitting Smoking? Then you want to spray the fluffy mullein leaves with water. You want to get the mullein leaves moist, not soaked. Dried mullein leaves are not a good smoke.