This book is divided into four sections: Self-love/Self-worth, Heartbreak/Moving on, Love and Healing/Well-being. With a social media following of over half a million, Ruby has access to readers all around the world. In this 240-page self-help gem, Dhal delves deep into the human condition, offering pieces of prose and interactive chapters that resonate with readers seeking solace and personal growth. He walked over to the table I was sitting at with some friends and casually, yet confidently, pulled up a chair. I realised that by writing each day I was actually trying to help myself learn how to be in the world.

Since starting her page in January 2016, Ruby has gained tumultuous support from readers, well-known personalities and celebrities all around the world. You’ll find kindness and warmth in the hands of strangers and friendship in the most unexpected places.

As mothers, we cling to these words as we desperately hope to make it past whichever parenting stage currently holds us in its clutches. With a friendly conversational tone, this book replicates the ease of a conversation between friends - the author opens up and confides in the reader, making way for the reader to do the same. By embracing my daily vulnerabilities and strengths I feel like I get the opportunity to accept who I am in this moment and make choices about who I will become in the next moment.

Dear self, you don’t have to be perfect, you don’t have to seek validation from others and you don’t need to fit in to feel important. But most importantly, remember you need to grow, you need to learn, you need to decide for yourself, you need to shine, you need to love, you need to live. I love the way you care for the ones you love; That you always make time for them no matter how busy you get sometimes. Ruby Dhal's candid narrative creates a safe space for readers to navigate their emotions and embrace their vulnerabilities, making it an invaluable resource for anyone seeking personal growth.It's also about giving yourself permission to experience the micro-moments of joy that offer you glimmers of inner peace and ease. I know you wish you could make time move faster so you don't have to feel how you feel right now but hold steady. Read more about the condition New: A new, unread, unused book in perfect condition with no missing or damaged pages. Hold onto the truth that healing is possible for you—that you're allowed to have joy envelop you, even when the sea of your life feels rocky.