I know you want to be happy too. Being old doesn’t mean we have to be miserable. And menopause makes us feel old, but it doesn’t have to be that way. Historian Susan Mattern explores menopause through the ages, and in the process reclaims it as something positive—a new way of living and contributing to society.

Since, Pam’s gone on to perform all over the world, had nine books published and performed for Her Royal Majesty The Queen. Here are our favourite Pam Ayres poems. They Should Have Asked My Husband I’m enjoying my life, post-menopause, so much. It’s just so great to grow into yourself, and not be bothered with all that tyranny of biology. – Roseanne Barr Buy The Estrogen Question: Know Before You Say “No” to HRT here 8. New Menopausal Years: The Wise Woman Way, Alternative Approaches for Women 30–90 by Susan S. Weed (2002) As a man, I can’t say I know what menopause is like. However, I’ve heard some tales that make me go,“Whoa, that sounds like quite a show!” Maybe it’s time to try a cleanse?” Another will chime in, with a sense, Of hope that this will make a difference, And help them shed those pounds immense.

The Top 20 Hilarious Menopause Memes

If you’re a woman going through menopause, you’ll be able to relate to my stories and understand them completely. This poem was written for https://www.overthebloodymoon.com/ who remove the muddle from menopause for individuals and organisations with a range of menopause support services. Menopause isn’t a disease. It’s not a unfortunate thing that is happening to you. It’s a woman’s rite of passage, and it doesn’t have to be negative. My wife holds the crown of my heart, so I will clown around and make her laugh instead of frown, even with all these ups and downs.

When I was going through menopause, I didn’t sleep. I didn’t sleep for two years and ended up blowing out my thyroid, and I became nonfunctional. It’s difficult to remain fully present if I’m not getting enough sleep, so I work at getting enough. – Oprah Winfrey Our memories may fade, but let’s not spoil our parade. We’ll make new memories to be made, and cherish them like a fine upgrade. She covers those all-important years in the build-up to menopause (the moment 12 months after your final period), helping you manage your symptoms.The changes, the highs and lows, and the hormonal shifts, there is power in that. But we were taught to be ashamed of it and to not even seek to understand it or explore it for our own edification, let alone to help the next generation. — Michelle Obama

When I wrote the book, I actually laughed as I wrote it. I couldn’t stop. I giggled at how silly I was. I roared with laughter because I was such a fool at the time, and didn’t understand what was happening to my own body. We moved house, which was a massive trauma as I didn’t want to go, but now I’m here I like it. I also had a bad knee from when I fell off a ski lift and had to have a knee replacement. So that was long and painful but I’m fine now and I can tap dance again,” she jokes.As women age, they often find, Their bodies change, and not in kind, Menopause hits, and they’re resigned, To weight gain that’s difficult to unwind. But setting goals for the next year—such as “ditch cooking”—leads to some surprising and welcome changes in her life. I wouldn’t mind these hot flashes so much if they would just burn a little fat off my butt and thighs in the process. — Unknown Night sweats leave us soaked in sweat, but let’s not get too upset. We’ll skip the gym and still sweat, and save on water bills. We’ll be set.