We love the simple ingredient list of this greens powder with just a mix of collagen peptides, dehydrated greens, hyaluronic acid, and a small number of probiotics. It is flavored with coconut water powder and vanilla bean powder. The supplement is made in the United States in a facility that follows Good Manufacturing Processes (GMP). Every product is lab tested by a third party to verify its purity, effectiveness, and safety. How Primal Greens Compares To Athletic Greens Beyond Greens is also supposed to improve digestive health through its inclusion of probiotics and gut-healing herbs. Detoxification

It aims to achieve this by focusing on promoting a healthy gut. Proper gut health is critical, as it plays a role in many essential functions of the body. ( 1)

Compare the Best Greens Powder Supplements of 2023

Beyond Greens powder is generally safe for healthy individuals. However, this supplement's most commonly reported side effects include gas, bloating, and diarrhea. Additionally, possible side effects of rhodiola may include dry mouth and dizziness. ( 36) The good news? I made my brand available to the public so you can see and feel the difference for yourself. Source: probiotic preparation from a company called Sabinsa, contains lactic acid-producing bacteria from Bacillus coagulans The dose is so small because the supplement is ultra-condensed. I used a shaker with a watertight seal to mix it before drinking. When it settles, just give it a shake, and you’re ready to take a sip.

Effects of Matcha Green Tea Powder on Cognitive Functions of Community-Dwelling Elderly Individuals https://pubmed.ncbi.nlm.nih.gov/33256220/ The higher the amount of superfoods, the higher the beneficial effects. I’m not sure the amount of greens that Beyond Greens contains will be enough for everyone. Echinacea purpurea: Pharmacology, phytochemistry and analysis methods https://pubmed.ncbi.nlm.nih.gov/26009695/ The final mushroom included in Beyond Greens is organic turkey tail mushroom. Turkey tail is rich with antioxidants and anti-inflammatory compounds, and it can reduce oxidative stress and support a healthy immune system. However, getting all the nutrients you need to support your gut health can be challenging, even with the best-planned diet. Beyond Greens aims to bridge this gap by offering a convenient way to add several beneficial and antioxidant-rich ingredients to your daily diet.

This greens powder contains yerba mate and matcha, both of which contain caffeine. If you are sensitive to caffeine, are pregnant, or take a medication that could interact with caffeine, you may want to avoid this product. Also included in this greens powder supplement is FOS (fructooligosaccharides). It is a non-digestible carbohydrate source and thus acts as a prebiotic. And prebiotics supply probiotics with fuel, so it supports the growth of healthy bacteria in the gut and helps suppress bad bacteria.

The flavored powder also contains unsweetened, fair-trade cocoa powder to give the Super Greens a rich, chocolatey taste. PriceAs a nutritional supplement, Athletic Greens fills in nutrient gaps to enhance physical performance and promote mental well-being. To make that happen, AG1 includes both pre- and probiotics to enhance bioavailability and promote microbial diversity of the gut microbiome to maximize how the body absorbs and uses important nutrients and minerals. While this doesn’t sound particularly appealing, cordyceps mushrooms have several health benefits, including increased energy, improved exercise performance, reduced fatigue, and immune system support. ( 12, 13, 14)

While appealing to some, it's important to note that the long ingredient list includes adaptogens, plant extracts, mushroom powders, digestive enzymes, and probiotics. These ingredients may not be best for everyone, especially if you are taking any medications, are pregnant, or breastfeeding. In these instances, we recommend consulting a healthcare professional before you try AG1. A Double-blind, Placebo-controlled Pilot Study Of The Stimulating And Adaptogenic Effect Of Rhodiola Rosea SHR-5 Extract On The Fatigue Of Students Caused By Stress During An Examination Period With A Repeated Low-dose Regimen http://www.ncbi.nlm.nih.gov/pubmed/10839209AG1 also fares better than other supplement brands regarding ingredient quality, as it contains no herbicides or pesticides, artificial colors, flavors, preservatives, sweeteners, or GMOs. Why Would Someone Consider An Athletic Greens Alternative? Up next is matcha powder, which comes from green tea leaves. But it is more powerful than traditional green tea due to its concentrated nature. The typical dose that showed benefit in studies varied between 50–400 mg daily, while Beyond Greens contains 50 mg. Matcha Leaf If you're looking for a product that masks that typical greens flavor, this option may be good for you, as this tastes more like a protein smoothie than a greens powder. The texture is on the creamier side with the flavor being a more pungent vanilla that some feel is overwhelming. Taste – The taste is perhaps the most crucial factor for consumers when deciding whether they like a product.