It takes starting your workout before you even hit the gym with new Optimum Nutrition Gold Standard Pre-Workout, formulated with only premium banned substance tested ingredients by the foremost experts in sports supplement nutrition. A more accurate way of getting the correct dosage, and adjusting up or down as you may require, is to pick up a set of small digital scales and weigh out the powder, as sometimes the scoops can be a little less than accurate. Each container contains a big 30 servings and each serving is packed full of 16 ingredients that are needed to give you that extra edge while working out.

We should point out that for the purpose of this review, we tried out the UK version of the Gold Standard Pre Workout. If you want to refund an unwanted item, please make sure you notify us within 14 days from the date you received the item, this is also known as a cooling off period. This makes an essential ingredient in pre-workout supplements for many athletes and gym enthusiasts who also find it gives them a ‘pumped’ feeling before exercise, which can improve focus and motivation. The UK version is very similar to the US one, with just a few minor differences in the ingredients formula.The first thing I look for in a pre-workout is a caffeine dosage, and Gold Standard Pre-Workout has 175 milligrams of the stuff. At this stage, you probably already know that both of these popular supplements are made by the same company – Optimum Nutrition. Consult your physician before using this product if you are taking any medications or are under a physician’s care for a medical condition. Check out the best pre workout supplements by looking through this list of Top 10 Best Pre Workout Supplements.

Caffeine, one of the most popular pre-workout ingredients, is commonly found in tea and coffee and is proven to increase your endurance performance.

Creatine Monohydrate, Beta-Alanine, Flavouring, Acids (Citric Acid, Malic Acid, L(+)-Tartaric Acid), Anti-Caking Agents (Calcium Silicate, Silicon Dioxide), L-Citrulline, Acetyl-L-Carnitine Hydrochloride, Thickeners (Sodium Carboxy Methyl Cellulose, Xanthan Gum, Carrageenan), N-Acetyl-L-Tyrosine, Pyridoxine Hydrochloride, PerforMelon(R) Watermelon Extract (Citrus lanatus, fruit), Natural Caffeine, Sweeteners (Sucralose, Acesulfame K), Colour (Beetroot Red), Nicotinamide, Calcium D-Pantothenate, Cyanocobalamin, Black Pepper Extract (Piper nigrum, fruit), Pteroylmonoglutamic Acid, Thiamin Hydrochloride, Cholecalciferol. The purpose of this article is to give you a detailed breakdown of what this product is all about in our Gold Standard Pre Workout review. So, with the introductions out of the way, let’s kick things off and start taking a close look at both Gold Standard Pre Workout and Amino Energy in a bit more detail. It’s currently available in a number of flavors, including Green Apple, Pineapple and Strawberry Lime. There are actually quite a lot of similarities between these two products when you compare the individual ingredients.