This dragon fruit drink recipe is sweeter and creamier than the refresher recipe, all while using only fruit juice to sweeten and coconut milk to make it rich and luxurious! This vibrant colored drink is sweet, has no added sweeteners, and you can easily customize it to satisfy your taste buds. Adjust the sweetness to taste and make it without caffeine if desired! To culminate your masterpiece with elegance, grace the glass rim with a captivating dragon fruit chip. When you think of a dragon, you might think of a brightly colored, fire-breathing creature with green scales. If you’ve ever seen a dragon fruit, the description kind of fits — minus the fire-breathing part, of course. Dragon fruit is relatively high in beta-carotene. 8 This compound protects the eyes against the degenerative effects associated with ageing. 9 Dragon fruit nutritional value

Dragon fruit is loaded with nutritious compounds including Vitamins C, B1, B2, B3, calcium, iron, phosphorus, magnesium, and Omega 3 essential fatty acids which are stored in the seeds. It’s also low in calories (a whole dragon fruit only contains around 60 calories), so you can pile it into your culinary creations. Dragon fruits are rich in dietary fibre which plays an important role in maintaining the health of the digestive system. Dragon fruit also offers health benefits such as being high in antioxidants and full of vitamin C. How Much Dragon Fruit Should We Take Per Day? There are many different brands of dragon fruit powder on the market, so it can be challenging to know which one is the best. That's why we've put together a list of the five best brands of dragon fruit powder. If you have your supplements and other foods on display in your home, this would make an excellent addition to your shelf.

What is Dragon Fruit?

Nature Restore Pink Pitaya Powder is an excellent choice for those looking to add a boost of nutrition to their diet. This product contains a wide range of vitamins, minerals, and antioxidants. I started out with one tablespoon of dragon fruit powder, which created a soft pink smoothie. To get an intense hot pink like my photographs, you will need three tablespoons of pitaya powder. Completely dissolve the dragonfruit powder in the juice: Make sure the powder is mixed very well with no lumps in the mixture before adding it to the rest of the ingredients.

Freeze Your Creations: Transform your Dragon Fruit Drink into delightful popsicles for a fun frozen treat. Dragon fruit is generally safe to eat, although studies have reported isolated allergic reactions. Symptoms include swelling of the tongue, hives, and vomiting. This type of reaction seems to be very rare. Although fiber is probably most well known for its role in digestion, research has suggested it may also play a role in protecting against heart disease, managing type 2 diabetes and maintaining a healthy body weight ( 13, 15, 16). As a Naturopath, I always advise my patients to choose a brand of superfoods and protein powders that are high-quality, uber clean, reliable and taste amazing. That is why I recommend using Tropeaka.Speaking of digestive systems, it also contains prebiotics which are a good bacteria to introduce to your system. This helps with keeping your gut healthy and your digestive system intact. Dragon fruit is one of the names given to a fruit of thegenus Hylocereus , a type of cactus species that is native to the Americas. Dragon fruit is cultivated in the United States, Southeast Asia, the Caribbean, Australia, Mesoamerica, as well as throughout tropical and subtropical regions on the planet.

It’s not only a delicious experiment but also a clever way to save some money. Pro tips to twist or improve your dragon drink Additionally, this product is organic and non-GMO, which means it was grown without synthetic pesticides or fertilizers. We love Micro Ingredients Organic Freeze-Dried Dragon Fruit Powder because it offers some unique benefits that are hard to find in other dragon fruit powders. The powder comes in a very fine texture making it extremely dissolvable in any food you choose to include it in. Your gut is home to some 100 trillion diverse microorganisms, including more than 400 species of bacteria ( 20).

The popularity of dragon fruit powder is rising for a good reason. This powerful superfood offers a wealth of health benefits, from boosting your immune system to helping you lose weight. The health and wellness industry is an extremely saturated space at the moment, and I have to be honest in saying that I was apprehensive in trying another range of products. Given the nature of my work, I receive countless amounts to try and test and I can confidently say that until I tried Tropeaka, I was yet to find a Protein or Superfood Powder that I would personally use and would be happy to recommend to my clients and followers. These days, it’s rare to find a health food company that doesn’t use artificial sweeteners, additives, preservatives or misleading nutrition claims and is one of the many reasons Tropeaka comes out on top for me! Apple Juice: Choose a light-colored apple juice for the prettiest colored drinks. Alternatively, white grape juice can also work in this copycat dragon drink recipe! I am passionate about supporting real food brands that exist to improve our health from the inside out. As a functional medicine nutritionist, gut specialist and long time health-nut my human life service is to empower people to create the change they need to live a happy and healthy life. It can add sweetness to smoothies, desserts, and baked goods and be used as an ingredient in savory dishes such as soups and sauces.