One 20-ounce (591-ml) bottle of Vitaminwater contains about 120 calories and 32 grams of sugar — about 50% less than a regular Coke. In fact, supplementing with some antioxidants and vitamins, such as vitamins A and E, may increase your risk of premature death ( 25, 26, 27).

Used to determin e w h at type of devices (smartph on es, tablets, compu ters, TVs etc.) is used by a u ser. Służy do wysyłania danych do Google Analytics na temat urządzenia i zachowania odwiedzającego. Śledzi odwiedzającego na różnych urządzeniach i kanałach marketingowych. This applies mainly to fructose, which can only be metabolized in significant amounts by your liver. As one bottle of Vitaminwater supplies 32 grams of added sugar, that’s 50–100% of your recommended upper limit. It’s recommended not to consume more than 10% of your total daily calories in the form of added sugars — preferable less than 5%.A closer look reveals that a bottle of Vitaminwater in the US may harbor the same amount of fructose as a bottle of regular Coke. When you add 25–50% of the RDI on top of what you’re already getting from food, you could reach excessive amounts. However, supplementing with vitamins or antioxidants has not been linked with the same health benefits ( 24).

Added sugar is strongly associated with type 2 diabetes, tooth decay, heart disease, metabolic syndrome and even cancer ( 9, 10, 11, 12, 13).

Registers the visitor's beh avior on social media - can be used to optimize ad-relevan ce and gen eral targeting. Crystalline fructose is worse for your health, as it’s almost pure fructose — over 98%. On the other hand, sucrose is half glucose and half fructose. Zawiera informacje, które pomagają odróżnić użytkowników witryny. Gromadzi dane o wizytach użytkownika, np. które strony są istotne.

Używany przez Google Analytics do zbierania danych na temat liczby wizyt użytkownika na stronie internetowej, a także dat pierwszej i ostatniej wizyty. Although Vitaminwater does not have excessive amounts of these vitamins on its own, it does provide considerable amounts — 25–50% of the RDI for each vitamin. Excess fructose consumption may increase your blood cholesterol, triglycerides, blood pressure, insulin resistance, fat buildup around your organs and risk of fatty liver disease ( 14, 15, 16, 17). This cookie registers data on the visitor. the in formation is used to optimize advertisement relevance.This cookie is used to collect in formation on a visitor. This in formation w ill become an ID string with in formation on a specific visitor - ID in formation strin gs can be used to target groups with similar preferen ces, or can be used by third-party domain s or ad-exch an ges. That is because the majority of the sugar in US Vitaminwater is in the form of pure fructose, while fructose comprises only half of the sugar content of Coke. They may improve health and help prevent a range of diseases, including heart disease and cancer ( 22, 23).