Maca Root, which is a key ingredient in MenoFriend ®, is often referred to as a ‘hormone-balancing wonder’, and has traditionally been used for physical and mental health support, stamina and vitality. Research shows it helps reduce psychological symptoms, including depression and anxiety. 20-22

Vitamin D3 has been shown to keep symptoms of vaginal discomfort at bay. 38-39 One study has shown oral Vitamin D supplementation for 12 weeks improved vaginal health outcomes in postmenopausal women with vulvovaginal atrophy symptoms. 38-40 Red Clover Extract is a source of phytoestrogens, which are natural plant compounds with oestrogen-like properties. 1 Isoflavones are a specific type of phytoestrogen that has been extensively researched for providing relief from menopausal discomfort. The frequency of hot flushes is significantly reduced with the intake of isoflavones, without the side effects that can be experienced with conventional treatments such as HRT. 6 FREE FROM: Added Sugar, Starch, Sweeteners, Gluten, Wheat, Soya, Lactose, Dairy, Artificial Flavours, Colours and Preservatives. Magnesium supports the nervous system and psychological wellbeing. 19 Magnesium can help support women’s transition through the menopause because it plays a vital role in supporting a healthy, balanced stress response. 24 Research has shown that a deficiency in magnesium induces anxiety and ‘HPA axis dysregulation’. 25Magnesium deficiency is much more common in women, particularly if taking a form of oestrogen replacement, like HRT, so It is important to correct the deficiency when entering perimenopause to minimise the potential worsening of menopausal symptoms. 26-27The vagina’s delicate inner lining is a mucous membrane and Vitamin B2 (Riboflavin) within Menofriend ® contributes to the healthy lining of the mucus membranes. We unfortunately can't always get everything we need from our diets once we get past 40. There are many reasons for this including soil quality, processing and pesticides, stress levels, our gut health and how much we're absorbing and ageing in general. MenoFriend ® also contains essential vitamins to support your daily energy and brain function including: Hot flushes and low libido are among the 10 most common symptoms of menopause, with more than 60% of women experiencing these symptoms. 18 Wild NutritionBespoke Woman Botanical Menopause Complex– this formula combines herbs, organic botanicals, ashwagandha & Food-Grown® Magnesium to support the natural shifts that occur both physically and emotionally during the peri-menopause and menopause.

Other areas of your wellbeing that need support during the menopause include your gut health, including IBS-related symptoms, bloating, vaginal symptoms and declining libido. Immunity: Bone & Muscle Support, Daily Multi-Vitamin, Gentle Iron & Vitamin C, Magnesium, Vitamin B12 and Vitamin D3

MenoFriend ® is the #1 natural remedy for relieving menopause symptoms. MenoFriend ® is also a natural alternative to HRT, and can be taken alongside HRT to relieve symptoms where HRT doesn't. MenoFriend ® is a unique plant-based formula of ethically and sustainably sourced botanical herbs, vitamins and minerals to soothe and calm the symptoms of the menopause so you can get on with your days and enjoy restful nights. Health goals– DR.VEGAN shows you how to support your immunity, energy, digestion, brain, bones, muscles, liver, eyes, heart, skin, nails and hair health goals Hormonal changes affect our cognitive function and the ability to think clearly, make decisions and generally function well mentally. As a result, while supporting the changing hormonal levels, it is also important to assist cognitive function so you can thrive through your menopause journey.