During gait analysis you will be asked to walk and run on our in-store treadmill whilst your movements are recorded using the latest Daftfish software. A slow-motion, detailed analysis will show and explain your biomechanics, specifically looking at pronation, the inward-turning movement that occurs when your foot touches the ground. During walking and running this acts as cushioning for the body. The initial wear of the outsole rubber, especially on the heel area shows rapid wear after the first couple of runs, however after that, the wear tapers.

Delivery timescales are based on working days; Public Holidays, Saturday's and Sunday's are NOT classed as working days. Delivery timescales are esimates in working days; Public Holidays, Saturday's and Sunday's are NOT classed as working days. It puts my feet on a steeper downward ramp and I feel like it helps me through transitions more than shoes with a less aggressive drop.This saying aptly applies to the Ghost 14 because it has a new upper, midsole and outsole yet it still rides the same as previous Ghosts. The platform is also nice and wide giving it a very stable ride. At 113.8mm wide in the forefoot and 94.2mm in the heel it’s above average (112.7mm and 89.3mm) giving it a robust feel that’s not wobbly or indecisive on a variety of terrain. I wouldn’t think twice about taking this on mild trails even, it’s that stable.

It’s neither too soft nor too firm, its upper is comfortable no matter what foot type you have and it has a remarkably stable ride for a neutral shoe.There’s a popular saying that goes something like, the more things change, the more they stay the same. All applicable customs and import duties and any other charges are the responsibility of the customer.

It’s one of the best shoes I’ve tested for long runs because of its excellent stability, high level of cushioning and its comfortable upper. It’s very important to know your running gait so that we can advise and fit the correct shoes according to your own individual requirements. Can’t get into store? Try a wet foot test

Details

It does look better than the past version though. It’s a bit more sporty and doesn’t have the odd Brooks external padding under the ankle collar that never made sense to me. The thinner mesh also makes the forefoot feel more spacious but it fits true to size. It’s available in 4 different men’s widths and 3 women’s widths if you need them.