If yoghurts or chocolate are not your styles of dessert, you might be looking for some low syn tarts and cakes to satisfy your dessert sweet tooth, we've got you covered with a few options below. There's no rule as to why you can't indulge in some sweets for dessert, we've got the low syn options to check out below. Fry's date back to 1873 when they produced the first chocolate Easter egg not many people know that! Sadly for those who fancy an adult twist to their confectionery, these flavours didn’t live past the 1990s.

Frys Chocolate Cream - A Quarter Of Frys Chocolate Cream - A Quarter Of

With over 10 years experience, she shares healthy recipes and science-backed slimming tips on SheCooksSheEats to help people reach their wellness goals. We are located right in the heart of Bristol, just off St Nicholas Street, the main part of the old city. Bring back your childhood memories with our truly fab selection of tongue tingling, old fashioned traditional sweets.Kit Kat's are an excellent choice for a low syn chocolate bar, for their chunky version, you are looking at about 10 syns for a 32g serving and for their original bar just 5 syns for two fingers. Greek yoghurtis a filling and healthy dessert to choose from SW, topped with some berries and agave syrup for a touch of sweetness. I added one as a cheeky 'bits and bobs' gift for my partner as it was on offer, and I know he's loved Fry's 5 Centres in the past, plus with raspberry being one of his favourite flavours, I thought I'd surprise him (thinking it was a more recent flavour). For a quick dessert, a chocolate bar is never a disappointment, we've got some low syn options for you to check out below.

Frys Strawberry Cream 18x3pk - HS Wholesale Sweets

They have a knack for getting the thin, bitter snap of chocolate with just the right amount of soft sweetness. It seems likely that the company switched and changed the combinations in the Five Centre at various times, so you may remember fillings we haven’t got listed here! Very active - You exercise almost every day of the week doing high intensity training such as running, spinning, team or competitive sports.

Options include raspberry cream, strawberry cream, orange cream, peppermint cream, and chocolate cream.

Frys, Nutrition Information | Nutracheck Calories in Frys, Nutrition Information | Nutracheck

This was probably the first chocolate bar to have a different flavoured filling; no wonder Fry’s cream is such an appealing-sounding phrase! Twix chocolate barscan be pretty low in calories, depending on the size of the chocolate bar that you choose, for example, a 20g Twix bar only has 5 syns. It should be noted that the more mix-ins your Kit Kat has, like cookie dough or peanut butter, then the higher in syns it will be. A great low syn option for slimmers are Magnums mini bars which only have 6/7 syns in thanks to their smaller size, these could be best to squash a sweet craving rather than indulging in full-size ice cream. Jelly babies are an excellent low syn sweet dessert to have if you're not a fan of chocolates, jelly babiesonly have one syn in per sweet, meaning you could have up to 15 before using your allowance.From Nutella and chocolate barsto meringue nests, we have the dream low syn dessert list for you to check out below.

Fry’s Strawberry Cream Selling Crazily Cheap The New Fry’s Strawberry Cream Selling Crazily Cheap

On average, you can expect Yeo Valley yoghurtto have around 5 syns for 100g which is not high in syns for a small dessert. This gift ended up being more than I bargained for because he was almost overcome with joy as he had loved them in the past and had no idea you could still get them!But not all Greek yoghurt is syn free, only zero percent fat free Greek yoghurt is syn free, and this should also be unflavoured, full fat Greek yoghurtneeds to be synned. We track calories and 7 key nutrients - carbs, sugar, fibre, protein, fat, saturated fat and sodium. You do need to consider adding syns when the dessert is prepared with milk, but you could use the milk as your healthy extra A too.