I’ve been asked a few times and I haven’t been able to do it, and my knee has been a bit of a hindrance,” he says. “But there are certain members of my family that aren’t keen for me to do it.

still not back’ Kate Garraway says Derek is ‘living ‘He’s still not back’ Kate Garraway says Derek is ‘living

Foreman, Polly (19 January 2021). "Mark Wright 'catches out' Ben Shephard as he grills him on Masked Singer 'Badger' rumours". Heart UK . Retrieved 11 March 2021. Amofa, Richard (5 June 2016). "Live Soccer Aid 2016: England 3–2 Rest of the World – Jermain Defoe's double inspires Jose Mourinho's men to victory". The Daily Telegraph . Retrieved 5 June 2016. We also share a little sneak peek at what we’re working on and the developments we’re making to our arm design.

Today we are going to delve further into the concept of being open to everything attached to nothing. This is another important idea that can make our lives better. Ben Shephard keeps world records in his toilet – TV news and gossip". Virginmedia.com. 12 August 2013. Archived from the original on 14 February 2016 . Retrieved 30 January 2016. Shephard returned to Channel 4 in 2013 to co-present cookery programme called What's Cooking?. [5] [6] He hosted one series, alongside Lisa Faulkner, and then permanently left Channel 4 on 24 May 2013. Have you joined our gratitude challenge? Have you stopped today and intentionally spent time thinking about what you are thankful for?

Humble Heroes: Inspirational stories of hope, heart and Humble Heroes: Inspirational stories of hope, heart and

Gratitude is a very empowering emotion that makes life better. It positively changes your perspective. Studies have shown that depression, anxiety, sleeplessness, and heart disease can all be alleviated by being grateful. Seeing as Ben’s Ninja Warrior UK co-star Rochelle Humes recently renewed her wedding vows with husband Marvin in a stunning ceremony at Lake Como to celebrate their 10th anniversary, we can’t help wondering if Ben has ever considered doing the same with Annie, who he married in 2004 at the Burgh Island Hotel in Devon. Being grateful has numerous benefits, but it is sometimes a difficult attitude to develop because, as humans, it is very easy for us to be hard on ourselves. We often dwell on our regrets, mistakes, and the feeling of not being good enough. Ben Shephard changed into a kilt as they celebrated Lorraine's 60th birthday on Good Morning Britain

Coreena Ford (29 July 2011). "Ben Shephard and Whitley Bay dad set off on Coast to Coast challenge". journallive. Archived from the original on 30 January 2016 . Retrieved 9 October 2015. There is nothing like it,” he says. “It’s a real adrenaline rush doing that show, especially as I’m working with Kate, because you never know what she’s going to say!” Cultivating a spirit of knowledge about who you are and being grateful for it makes you happy and more content. Ben still gets a buzz from broadcasting live on GMB, where he has been a fixture since 2014, and jokes that working with Kate, 55, can be unpredictable.

Ben Shephard - Wikipedia Ben Shephard - Wikipedia

Harp, Justin (30 July 2010). "Ben Shephard says goodbye to GMTV". Digital Spy . Retrieved 30 January 2016. In a world that can feel increasingly complicated and divisive, Humble Heroes is a rousing tonic to remind us of what we can achieve through determination and positivity - and of the essential goodness of human nature.Annie has been quite outspoken about it. She would prefer we enjoy it by watching it on the sofa, rather than her watching me do it. I think it’s a comment on how poor my dancing is!” Harp, Justin (18 June 2015). "Ben Shephard's Tipping Point gets a whopping 325 new episodes from ITV". Digital Spy . Retrieved 30 January 2016. And as if the 47-year-old – who is also a dad-of-two – didn’t have enough on his plate, he has decided to add another string to his bow. In September 2017, he played as part of Les Ferdinand's team for Game 4 Grenfell. [ citation needed] Filmography [ edit ] Television [ edit ] Year

Humble Heroes: Uplifting and inspirational stories from real

Gratitude makes sense of our past, brings peace for today, and creates a vision for tomorrow.” - Melody Beattie It is about the real people Ben has met and their real acts of everyday heroism which inspire and lift us all up, even on the gloomiest days. From the old friend running marathons to raise money for children with heart conditions (and roping Ben in with him), to the man fighting for our right to safe housing, to the founder of an equestrian school that helps trauma survivors; these are stories of ordinary people who have taken it upon themselves to make the world a better place. In Humble Heroes, Ben shares the many stories of ordinary people who are doing remarkable things to try and make the world a better place. Each chapter focuses on a range of heroes across charities, innovation and communities. They explain their unique stories alongside their inspirations resulting in a variety of life-changing and impactful legacies.

If it ain’t broke, don’t fix it!” he adds with a laugh. “If we started doing something like that, she might start thinking, ‘There’s another option here, I could run for the hills!’