What you do need to know is that spearmint has a moderate minty flavor that also has hints of sweetness. It is very herby but leans more towards the sweet side of the spectrum than bitter or savory. By providing these fantastic Organic Teas and Organic Herbal Infusions, we are shunning the use of harmful synthetic chemicals such as pesticides, as well as supporting farmers who create their products in an eco-friendly way, creating less waste. Love the spearmint tea. It’s helped my bloating and even cravings. I suffer from PCOS so the tea hut will be my go to! Again, loose leaf tea has bigger tea leaves than mass-produced spearmint tea bags. So, you are likely to ingest more nutrients with loose leaf tea. This tea is super refreshing, easy to drink, has a nice minty sweet flavor, and is relatively easy to find and affordable.

If you struggle with painful cramps and PMS symptoms that turn your world upside down, once again, spearmint tea could come to the rescue. Anything from the mint family is generally good at soothing the stomach and spearmint is no exception thanks to those antispasmodic properties. We already know that it can help PCOS thanks to its natural ability to increase female hormones. This also means it can help with ovulation as it increases the luteinizing, FSH, and estradiol hormones too. Grant P. (2010). Spearmint herbal tea has significant anti-androgen effects in polycystic ovarian syndrome. A randomized controlled trial. Connelly A, et al. (2014). High-rosmarinic acid spearmint tea in the management of knee osteoarthritis symptoms. At the end of the study, people who received the spearmint-containing supplement reported less abdominal pain, discomfort and bloating compared to those in the placebo group. but I was not expecting it to be quite this big - that's a nice surprise. I don't have a container for this ...

Origin: Pacific Northwest, USA

Brewing times and temperatures for teas do vary. In this case, Detox, Gone Surfing and Mint Mix like to paddle about for between three and five minutes in hot-to-trot 100°C water, but Oolong Fresh is the rebel, preferring three to six minutes at a steamy 80°C.

In one study, spearmint essential oil applied to the skin significantly reduced the incidence of nausea and vomiting compared to a placebo ( 3). A Study was conducted over a whole host of herbal plants and spearmint came out on top for helping the body deal with digestive issues. This gentle and smooth naturally sweet tea can help with everything from indigestion to bloating and even help heal issues and discomfort around IBS (irritable bowel syndrome). This is believed to be helped by the fact that spearmint has a compound that inhibits contractions in the digestive tract, helping those muscles to stay relaxed. Spearmint tea was also found to help relieve nausea and vomiting for those who had undergone chemotherapy treatments. Organic loose leaf tea with an immaculate minty flavor. Also very affordable for the quality you get. While spearmint tea is excellent at helping ease digestive issues, those who suffer from GERD (gastrointestinal reflux disease) may want to skip out on spearmint tea. This is because spearmint can have a relaxing effect on the esophagus which in turn can cause acid reflux to flow and lead to heartburn. While not a serious health issue it can be unpleasant and while this info hasn’t been proven to be set in stone, it’s worth considering with care first.So, just because we prefer tea A, doesn’t mean that tea B is bad or less good. It just may be an option that is better suited to you! Rank

Shipped to Perth same day, this delivery arrived the very next morning and within an hr, I was sipping on a delicious cup of spearmint tea. A pleasant, pure tasting tea that has had amazing benefits for rebalancing my hormones and clearing post-pill acne. Thank you for such amazing service and a great tasting tea. Very good value for money, 2 x 80g bags will last me ages- perfect while travelling! I love this tea. I look forward to it every afternoon! I brew with a bit of ginger and it's absolutely fantastic. Great for the tummy too! Simple, naturally sweet, and caffeine-free, spearmint tea is a true treat for the body, mind, and soul. This lush tea is awesome at balancing hormones, healing digestive issues, reducing pain and certain pressures, and easing stress levels so you can catch up on that much needed R&R. It is perhaps one of the most underrated herbal teas out there. Kanatt S, et al. (2007). Antioxidant potential of mint (Mentha spicata L.) in radiation-processed lamb meat. Pour the water over your tea and let steep for 5-8 minutes depending on whether you like it light and delicate or stronger.Spearmint tea comes from the brewed leaves of the spearmint plant. It is believed to have many health properties including freshening the breath, helping digestion, and reducing inflammation. Spearmint is the traditional mint tea served in Morocco, the Middle East, and your favorite Middle Eastern restaurant. It has a gentle minty sweetness without the bite of peppermint. It is wonderful alone, or mixed with green tea. It makes a lovely bedtime tea mixed with chamomile. Larger tea leaves (or crushed tea leaves) are better than finely crushed ones. The bigger surface area means that more nutrients and essential oils are present in the tea. Discover our range of wellness teas and embrace in the full health benefits of tea with T2! When should you drink spearmint tea?