A delicious apple tea is a brew of aromatic spices, giving your guests a warm welcome. Bonus! Your house will smell like freshly baked apple pie all day long! What you’ll end up by making this recipe are wonderfully stewed slices of apple infused with cinnamon. They will be soft and ready to eat.

You can also use apple tea instead of water in any pancake recipe and add some cinnamon to apple pancakes. Add water and apples to a saucepan and allow to simmer on low for about 10-15 minutes. The liquid in the pot will turn pink. Once the apples are cooked down use a hand masher and mash down the apple.Potassium in apple cinnamon tea relaxes blood vessels, improves blood circulation, and provides relief from hypertension.

Additionally, apple tea with cinnamon may help provide relief from cold and flu symptoms, making it a great choice for those times when you’re feeling under the weather. Stop consuming apple cinnamon tea two weeks before and after surgery to avoid the risk of excessive blood loss and delayed wounds healing after surgery. (7) Better Alternative To Energy Drinks Start by washing and drying your apple and cutting it into large slices. (About 4 slices is perfect.)If you happen to make more apple tea than you need, you can also use it as a liquid instead of water in bread or fruit scones or add it to your morning smoothie (especially if it’s non-dairy based as the lemon or citric acid in this apple tea might curdle the milk or yoghurt). Add the honey first (or your choice of sweetener such as golden syrup or golden syrup alternatives), taste it and then add the lemon to adjust the flavour. Apples and apple cider vinegar are often a top choice for weight loss purposes. As fruit, they are nutrient rich and contain low calories, as vinegars, they may prevent spikes in blood sugar [3] and result in a moderate weight loss [4]. To add extra benefits to apple tea, try making tea freshly cut apples and mixing it with green or oolong tea.

Need an extra inspiration for a delicious apple winter drink? Try an easy apple cinnamon tea recipe. Apple Cinnamon Tea with RumIf you take blood pressure medication, consult your doctor before making apple cinnamon tea a part of your routine to ensure there is no food-drug interference risk. (14) Improve Cardiovascular Health Apple cinnamon tea help in managing cholesterol level as it reduces LDL cholesterol and increases HDL cholesterol. Both the apple and cinnamon components of this tea are connected to reducing triglyceride levels in the body and lowering overall cholesterol; for example, apple peels are known to contain compounds that speed the metabolism of cholesterol in the body. [4] May Aid in Digestion Whether you enjoy drinking apple cinnamon tea for its flavor or its health benefits, there’s no doubt that this is one type of tea that’s here to stay. Other Types of Apple Tea If you’re looking for a healthy and delicious beverage option, be sure to give apple tea a try! What does Apple Tea Taste Like?

Even caffeinated apple cinnamon tea is better as it has less caffeine compared to energy drinks available in the market. Because of its antimicrobial properties, apple cinnamon tea protects against bacterial, viral, and fungal infections. Anti-inflammatory compounds in apple cinnamon tea reduce pain and inflammation caused by inflammatory conditions like arthritis and rheumatism, etc. (12) Manages Cholesterol LevelThe catechins and the procyanidins present in the cinnamon increase the antioxidantal activity of the cinnamon and thus provide an added advantage. (2) Protection Against Cancer(s) When you combine all these ingredients in a delicious apple tea, you can relish the taste of this amazing beverage and also get so many health benefits. Apples, cinnamon and green tea with an addition of other spices make for a light warming drink. You can exclude spices and use apples and green tea only.