Fasting salts dissolve in water to provide electrolytes and help reduce the dehydration associated with fasting. They can be added to distilled water, or straight into water you are drinking between meals. Fasting Salts FAQ's

Releasing hormones like aldosterone, renin, angiotensin, and norepinephrine that raise blood pressure and heart disease risk When used as directed, fasting salts are generally safe for consumption. However, it's important to note that excessive intake may lead to side effects such as diarrhoea, nausea, or an upset stomach. If you experience any adverse reactions, it is advisable to consult a healthcare professional. Fasting Salts from Nutri Align are a blend of electrolytes created for those either fasting or on the keto diet. Both fasting and being in ketosis puts a need to gain more electrolytes, for fasting because you are not getting these from food, and for ketosis because you expel more electrolytes than the diet tends to replace. So why not give it a try? Experiment with different electrolyte sources such as sports drinks, electrolyte supplements, or even homemade electrolyte-rich beverages. Best electrolyte for intermittent fasting in 2023While fasting salts offer numerous benefits, it’s crucial to be aware of potential risks and take appropriate precautions to ensure a safe fasting experience.

The Keynutrients electrolytes powder contains a blend of vital minerals, including sodium, potassium, magnesium, and calcium. These electrolytes play crucial roles in maintaining proper hydration levels, supporting muscle function, and regulating nerve impulses. By incorporating this supplement into your intermittent fasting routine, you can ensure that your body has all the necessary nutrients to thrive. Salt Tablets: A Portable Solution Keynutrients electrolytes powder and salt tablets are among the best options for replenishing vital electrolytes during intermittent fasting. Whether you're following a keto diet or simply looking to optimize your health, these electrolyte supplements can provide the necessary support to keep you feeling energized and hydrated throughout the day. Keynutrients Electrolytes Powder: A Convenient OptionThat’s the short list. Read more about the health risks of a low-sodium diet here . How to Get Enough Sodium While Fasting