Food Optimising is the name given by Slimming World to their highly successful weight-loss technique that enables slimmers to lose weight without ever having to go hungry. This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use.

These book are fine to give as gifts If you are not happy with the quality of your book for any reason, we offer a 100% money back guarantee for 30 days after purchase. Coincide with the 40th anniversary of Slimming World, Best Ever Recipes draws on Slimming World's 40 years of unrivalled experience in helping slimmers achieve their target weight. I have also taken up walking to complement the weight loss There are some unbelievable tasty recipes in this book. By using the Web site, you confirm that you have read, understood, and agreed to be bound by the Terms and Conditions. Afghanistan, Algeria, American Samoa, Andorra, Angola, Anguilla, Antigua and Barbuda, Aruba, Asia, Austria, Bahamas, Barbados, Belarus, Belize, Benin, Bermuda, Bosnia and Herzegovina, Botswana, British Virgin Islands, Bulgaria, Burkina Faso, Burundi, Cameroon, Cape Verde Islands, Cayman Islands, Central African Republic, Chad, Comoros, Cook Islands, Costa Rica, Cyprus, Côte d'Ivoire (Ivory Coast), Democratic Republic of the Congo, Djibouti, Dominica, Dominican Republic, Egypt, El Salvador, Equatorial Guinea, Eritrea, Estonia, Ethiopia, Fiji, French Polynesia, Gabon Republic, Gambia, Germany, Ghana, Gibraltar, Greece, Greenland, Grenada, Guadeloupe, Guam, Guatemala, Guinea, Guinea-Bissau, Haiti, Honduras, Italy, Jamaica, Kenya, Kiribati, Lesotho, Liberia, Libya, Macedonia, Madagascar, Malawi, Mali, Malta, Marshall Islands, Martinique, Mauritania, Mauritius, Mayotte, Mexico, Micronesia, Middle East, Moldova, Montenegro, Montserrat, Morocco, Mozambique, Namibia, Nauru, Netherlands Antilles, New Caledonia, Nicaragua, Niger, Nigeria, Puerto Rico, Republic of the Congo, Reunion, Romania, Russian Federation, Rwanda, Saint Helena, Saint Kitts-Nevis, Saint Lucia, Saint Pierre and Miquelon, Saint Vincent and the Grenadines, San Marino, Senegal, Seychelles, Sierra Leone, Somalia, South America, South East Asia, Spain, Swaziland, Switzerland, Tanzania, Togo, Tonga, Trinidad and Tobago, Tunisia, Turks and Caicos Islands, Uganda, Ukraine, Virgin Islands (U.Used- Good: The book will be clean without any major stains or markings,the spine of the book will be in great shape meaning the book still has a lot of life in it, no pages will be missing, the pages may be slightly folded through previous use but not majorly. This site is now a reference of recipes, motivational member stories and video guides to the Slimming World plan. Tell us why you liked or disliked the book; using examples and comparisons is a great way to do this.

One of the best slimming recipe book to come out in a long time' -- ***** Reader review'Loads of classic meals to help you lose weight' -- ***** Reader review'I loved this book, great recipes, easy to follow' -- ***** Reader review'Great recipes and easy to cook with tasty results! In the same time it takes to heat a pre-prepared meal, "Slimming World Fast Food" shows you how to prepare quick, delicious meals for yourself and your family. The unique low-fat eating plan devised by the leading slimming brand in the UKEat the Slimming World way and gain a whole new lease of life!Italian cuisine has been a firm favourite in Britain ever since it arrived here, yet people who are trying to lose weight often shy away from the much-loved pastas, risottos and sauces for fear that the carbs, cheeses or oils will pile on the pounds. At last, here's the book we've all been waiting for: curries that are healthy, low in fat and absolutely mouthwatering You never have to deny yourself or miss out, you can indulge your wildest curry fantasies and cook quick and easy, exotic meals every day of the.