The key one point I would emphasis is to make sure the ride is comfortable! This is very important even if you have to get a couple of extras whether that is spinning shoes or a gel seat cover. You can even replace the seat/ pedals on most models if you really want to make the bike fit you comfortably. The non-slip multi-position handlebar with simple vertical adjustment offers ergonomic design and adjustability for comfort and stability. The length of the IC400 is pretty much the same as the 300 with a total length of 120cm when fully adjusted. The maximum height is greater with a total maximum height of 141.5cm and a slightly greater width of 54cm. These different dimensions don’t really impact on the usability of the bike and it is just as well suited to users of all heights just like the IC300. One of the key differences is that the 400 sports a gel seat cover which provides extra comfort to the already well padded saddle. There is also the addition of SDP compatible pedals which means you can use dedicated cycling shoes to clip in if you wish. This is a significant upgrade over the IC300 and although not all users will appreciate this upgrade it will make a big difference to dedicated spin cycle and road/mountain bike enthusiasts. First up is this indoor stationary bike from Home Fitness Code. This is one of the cheapest spin bikes we tested and is the cheapest to make the cut on our top 11 list – but we haven’t included it just for its low price point. Measuring up at 99cm (l) x 51cm (w) x 100cm (h) it is also one of the smallest bikes we tested, so although we wouldn’t recommend this model to anyone over 6′ 1″ tall, it is ideal for home use thanks to its compact design. For those under 6′ 1″– this spin bike offers a comfortable ride, is well made and has plenty of challenge thanks to its infinite magnetic resistance.

But even without a paid subscription, you can still use the 'freestyle ride' mode which provides all the basic information like resistance and cadence. Sportstech Elite Indoor Cycle Bike is the best home spin bike on the market because it has a truly heavy flywheel, a safe electro-magnetic brake system, plus virtual workout modes. The unique features include eddy current brake and watt measurement, a pre-installed ergometer, and an included eBook. Having a bike that can push you to your absolute limits is amazing as normally when you buy home gym equipment you accept that it isn’t the same standard as your gyms equipment and settle for a lower intensity as you have paid a lot less.

The Apex Smart Bike is one of the most innovative pieces of home cardio equipment that we have had the pleasure to test in the last 12 months or so. In a space that is dominated by large interactive screens (that add hundreds and sometimes thousands to the price) it is sometimes hard to judge a bike on what it is truly designed for – but the Apex Smart Bike looks to put things right. Though there's a monthly iFit fee, you get a 30-day free trial to test out the interactive features. The friction pad on this model is made from leather which means that it should last a lot longer than the fabric versions that you tend to find on cheaper models. It comes with its iconic 22” screen gives a crisp display and is very responsive which is a common issue with many interactive touchscreens. Very few exercise bikes or spin bikes are foldable. If the bike you like isn't foldable but you are tight on space, then consider its size, as well as how much space you will need to use it properly and safely.

Magnetic resistance. This feature allows you to challenge your strength and endurance. The magnet near the flywheel is easy to adjust with a turn of the knob so that you can bump up or dial down the exercise intensity whenever you need to. We ship within most of the UK Mainland. Customers from postal codes in Isles of the Coast, Scottish Isles and Northern Ireland will incur an additional delivery charge. Please ring 0800 6123 988 or 0121 328 7507 to ask for more delivery information. For novices, amateurs, and experienced exercisers alike, there’s one feature of the exercise bike that you should carefully consider before spending any money – the console.Whether you exercise by calories or kilojoules, you’ll need to make sure that the bike displays all the information you want to see. Some bikes will even display your heart rate and record your distance covered in various measurements.Other bikes don't have a screen, they require a smartphone or tablet The Apex is Wi-Fi and Bluetooth enabled and works perfectly in sync with the app. The only downside is that at the time of writing the app is only compatible with Apple iOS and so its a no-go for android users. We have it on good authority that Apex are working on an Android app though so watch this space – (edit – Android has now launched so everyone can access the brilliance of the Apex App). You can sync your data with Strava and Apple Health which is also a nice touch.Despite the light flywheel it still produces a smooth and natural ride and most customers give it top marks. It uses a different approach to getting the momentum needed by increasing the speed the flywheel is turning than on traditional spin bikes. The IC300 uses a 3-piece crank system which helps to make it feel as though you are riding a real bike while also making the bike more durable. Exercise bikes are a lot more comfortable than spin bikes thanks to the fact they usually have higher handlebars. And, when using them your spine should be straight, not bent. They are also a lot easier to store, too. The majority of exercise bikes offer a range of workout programs. When you stop pedalling on an exercise bike, everything will immediately stop. the harder it will be to pedal. Magnetic resistance also provides a quieter workout than direct resistance Output Enery

Both the handlebars and seat can be adjusted vertically and horizontally to help you find your perfect riding position. The Echelon Connect Sport Smart Exercise Bike stands out as a budget-friendly alternative to pricier bikes with built-in screens, like the Peloton. Its price point is about half due to the absence of an integrated screen. When you are pedalling, the bike is whisper quiet and offers 32 resistance levels controlled by a dial knob similar to the Peloton bike. kg flywheel. This flywheel is one of the heaviest found for home-use indoor spin bikes. It will allow you to build more leg muscles and increase the intensity of your training without hurting your knees. Its belt-driven design renders the Sportstech Elite best for people who prefer smooth, quiet rolling. This robust 20 kg inertia-enhanced flywheel has an improved ride when compared to a regular flywheel. In your first workout, you'll notice the difference. Variable ResistanceAs you might be able to guess from the "HR" in its name, it is possible to connect analogue heart rate monitors (5 - 5.4Khz), though the chest belt isn't included. The S15i is incredibly comfortable to use, has all the expected adjustability and is also easy to move around despite its 80kg or so of weight. You also get a couple of dumbbells with it which can be stored on the bike to incorporate some upper body resistance training in to your workouts.