The first one is "Happy Holi" which many people in India will say to each other in English. If you want to try the Hindi version you can say: While most of the celebrating takes place in the streets, you can also find large crowds at Hindu temples. Temples that are dedicated to Lord Krishna are especially beautiful places to be during the color fight as they draw large crowds and religious figures. Jaipur's Govind Dev Ji Temple and Vrindavan's Banke Bihari Temple are good examples. In the current climate of deteriorating politics and divisiveness around the world, this is a breath of fresh air in comparison to all the name calling and hate exploding around us,” says Das, who is a follower of Hinduism, but does not have South Asian heritage. Holi and religious tensions in India A kaleidoscopic cloud hangs over India, where revellers mark the arrival of spring by throwing powdered dye with abandon, spraying water, and flooding the streets for raucous fun. Holi may be traditionally Hindu, but everyone is equal during this holiday. This year on March 8, color will hide all class lines, the caste system will disappear, and foreigners will join the locals. Festivities start in the evening, when families set up bonfires to symbolize the burning of Holika, the sorceress who wanted to kill Prahlad. On the day of Holi, revelers partake of a traditional Indian breakfast and gather with their families and friends to celebrate.

As a festival, Holi has always been about breaking boundaries. While it is often seen as a colorful festival, Sippy, the religion professor, says it “has often involved much more violent forms of letting loose.” She points to past incidents of sexual assault and harassment during Holi celebrations. At this point, I was determined to get rid of aluminum and other toxic chemicals. Today, I now honestly believe there’s no reason to need to use a toxic ingredient, especially on your underarms which can absorb literally everything applied. Holistic medicine is a form of healing that considers the whole person – body, mind, spirit, and emotions – in the quest for optimal health and wellness. According to the holistic medicine philosophy, you can achieve the best possible health by gaining proper balance in life. On Holi, visiting your friends and loved ones is an important part of the celebrations and typically takes place in the evening after the color fight. Families often gather to eat large meals or greet each other to spread the festival joy.

Creating a Daily Routine for Peace of Mind

The next morning, the ashes of the fire are collected because they are considered to be very auspicious. A holistic doctor may use all forms of health care, from conventional medication to alternative therapies, to treat you.

THESE STATEMENTS HAVE NOT BEEN APPROVED OR REGULATED BY THE FDA. WE ARE NOT DOCTORS, THEREFORE ALWAYS CONSULT WITH YOUR DOCTOR FIRST.

Ideas for Your STIK

The colored powders, or gulaal, can be bought in most Indian markets leading up to the celebrations. We recommend only purchasing natural Holi colors or making your own using colorful spices and organic powders. The color fight actually comes from the legend of Lord Krishna, a Hindu god who is also worshipped on Holi. According to the stories, Krishna was well-known for playing pranks and being mischievous. One prank he played on the village girls involved dousing them in colors and water. Pushkar is one of the safest cities to celebrate Holi because the color fight is closely monitored by local police who throw out anyone who misbehaves. Underneath the dancing and colorful chaos lies unique culture and deeply rooted tradition. Here’s what you need to know about Holi. 1. The fun starts early Patient education on lifestyle changes and self-care to promote wellness. This may include diet, exercise, psychotherapy, relationship and spiritual counseling, and more.