Big Brother's Jordan Sangha and Henry Southan reveal they've ditched their 'platonic' moniker and share plans for their first date Say, for example, we are invited to a party and we instantly imagine standing alone in the kitchen not knowing anybody, we get an uncomfortable feeling and decide not to go. I have found that one of the best techniques for helping to solve problems is a set of six questions that come from the field of decision theory. Jodie Foster's son Kit, 22, TOWERS over her as he helps the actress carry a basket full of household goods in New York City Shia LaBeouf's daughter Isabel, one, flashes a sweet smile as he pushes her in a stroller through Pasadena

Bobby Brazier's Strictly tribute to Jade Goody moves judges Shirley Ballas, Anton Du Beke and actor's father Jeff to tearsTerry Venables dies aged 80: Tottenham to pay tribute to their former player and manager with minute's applause ahead of game against Aston Villa

In a strong calm voice say these words over and over: "All is well, all is well, all is well," and notice how that makes you feel. Lily Allen steps out without her wedding ring during a stroll in NYC - after herhusband David Harbour broke his silence about split rumours Omid Scobie's book is understood to include of volley of withering criticisms of the Royal Family. Here NATASHA LIVINGSTONE sifts fact from fiction...Anne-Marie cuts a stylish figure in an oversized denim co-ord as she takes to the stage for Hits Radio Live in Birmingham This simple difference allows your mind to recalibrate and frees you from identifying with that story. Hearing that voice over there means that there is now room for a different story over here. Dan Walker is seen for the first time after detailing his horror cancer scare as he arrives at Strictly studios to watch BBC show

Doctor Who fans heap praise on 'perfect' guest star Miriam Margolyes and commend her on managing not to swear: 'Take a well earned bow' Doctor Who 60th Anniversary: Viewers laud Yasmin Finney's debut after she steals the show as Donna Noble's transgender daughter Rose But I don't mind that because people at the water cooler will be going, 'Do you think that sprout thing's real? I'm going to give it a go.'"Beyonce's mother Tina Knowles joins her grandson Julez Smith in showing their support at the Renaissance world premiere - as the singer SKIPS the red carpet at her own screening Doctor Who 60th Anniversary: Fans 'obsessed' by show's 'glorious' new opening titles as sci-fi series makes it's epic return: 'The budget is insane!' But you have to remember I'm partly an entertainer/performer and when the offer came from Aldi I did it because I wanted to show people that you can change your opinion about things like that. People know I've got a sense of humour so for me it was a bit of light relief." The human nervous system doesn't know the difference between a real and a vividlyimagined experience, so when we imagine scary things, it makes us scared; when we imagine relaxing things, we feel relaxed. The state of confidence is created by the pictures we create in our mind, our internal dialogue and our posture. Strictly Come Dancing fans left 'gutted' and 'heartbroken' as leaker spoils tonight's show by revealing the surprise bottom two celebrities